5 Summer Self-Care Essentials To Keep You Tan And Chill All Season Long | The Odyssey Online
Start writing a post
Summer

5 Summer Self-Care Essentials To Keep You Tan And Chill All Season Long

Summer may be relaxing, but that doesn't mean we can stop our self-care routines!

447
5 Summer Self-Care Essentials To Keep You Tan And Chill All Season Long

In This Article:

Summer is the time for relaxing, basking in the sun, and spending time with your friends and family. Summer in itself seems like three months of pure self-care, but self-care is much deeper than just relaxation. In order to keep our mind and body healthy, we still have to keep in mind what our body needs.

These are my top five summer self-care essentials that save my life every year.

Self-Tanner

Self-tanner is a great way of fooling your friends into thinking you have the perfect summer tan. A lot of people tend to burn when tanning, and many also can achieve that beautiful gold tan, myself included. The sun's rays may make your skin look great, but in the long run, self-tanner can be better.

The sun can cause serious, long-term damage to your skin. Overexposure to the sun's powerful UV rays can lead to wrinkles, sun spots, and even various forms of skin cancer. By using self-tanner, you can avoid all of these harmful effects from the sun. Sure, everyone loves lying out of the beach and tanning, but self-tanner can help you achieve that golden tan without the effects of the sun.

My favorite self-tanners are Jergen's Natural Glow Mousse, the Loving Tan Mousses, and the Maui Babe Browning Lotion.

Organic Sunscreen

Pexels

With summer also comes sunscreen. If you are outside in the summertime, it's likely you have some on, and if you don't, you should! Sunscreen is always important, but something I have started paying more attention to for myself is what's in those sunscreens we use so often.

Organic sunscreen is the best sunscreen you can get if you want to treat your skin and the environment well. A chemical called oxybenzone is found many popular sunscreens and you should avoid it at all costs. Not only is it causing harm to our coral reefs, but it can cause harm to your skin cells.

Organic sunscreens are a bit pricier than your typical sunscreens but fully worth the investment, not only for self-care purposes but our environment as well.

Some of my favorite organic sunscreens are the COOLA sunscreens and the Juice Beauty sunscreens

Reusable Water Bottle

Staying on the topic of how you can help the environment in your self-care adventures, my next summer essential is a reusable water bottle! It's super easy to get dehydrated in the summers, especially if you are in the sun for a long time or exercising. Water is essential for keeping us happy and healthy. It keeps your body intact and can even clear up your skin!

Reusable water bottles are not only super cute, but they're great for the environment. It helps you cut down on plastic consumption and helps remind you to stay hydrated.

My favorite reusable water bottles are Hydroflasks and Yetis.

Yoga Mat

Pixabay

Yoga is one of my favorite forms of self-care. Not only does it give your body a light workout but it also helps you find your center and meditate. Investing in a yoga mat is a great way to kickstart your summer self-care routine. From sunrise to sunset, yoga on the beach is one of my favorite things to do over the summer. Yoga allows you to be one with nature and your surroundings and summer is the perfect time for that!

Now you may be thinking, "yoga is a complicated skill, I could never master that!" Well, there's no need to! There are plenty of free resources for you to guide yourself through yoga. One of my favorite creators for my yoga practices is Yoga By Adrienne. Adrienne guides you through each step and encourages you to focus on finding your center. Getting into the habit of practicing yoga will make your summer even more peaceful!

My absolute favorite yoga mat is this one by Gaiam, and this is a beginner yoga starter kit!

Bluetooth Speaker 

Pexels

Our final summer self-care essential is a Bluetooth speaker. Bluetooth speakers are perfect for when you're laying out at the pool with friends trying to relax. Music is a great way to escape and unwind during the summer. As a plus, if you get a waterproof speaker, you don't have to worry about it getting ruined during your fun summer festivities!

A speaker may seem like a silly way of caring for yourself, but trust me, it makes summer so much easier. You don't have to worry about dropping your AirPods (or headphones) in the sand and ruining them, causing much less anxiety when trying to listen to music wherever you may be lounging.

My favorite Bluetooth speakers (waterproof) are the JBL Charge 3 and the Ultimate Ears WONDERBOOM.

Self-care is important year0round. Even though summer may already be relaxing, these five essentials could make it even more so.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Gilmore Girls
Hypable

In honor of Mother’s Day, I have been thinking of all the things my mom does for my family and me. Although I couldn’t write nearly all of them, here are a few things that moms do for us.

They find that shirt that’s right in front of you, but just you can’t seem to find.

Keep Reading...Show less
Relationships

10 Reasons To Thank Your Best Friend

Take the time to thank that one friend in your life you will never let go of.

3469
Thank You on wooden blocks

1. Thank you for being the one I can always count on to be honest.

A true friend will tell you if the shirt is ugly, or at least ask to borrow it and "accidentally" burn it.

2. Thank you for accepting me for who I am.

A best friend will love you regardless of the stale french fries you left on the floor of your car, or when you had lice in 8th grade and no one wanted to talk to you.

Keep Reading...Show less
sick student
StableDiffusion

Everybody gets sick once in a while, but getting sick while in college is the absolute worst. You're away from home and your mom who can take care of you and all you really want to do is just be in your own bed. You feel like you will have never-ending classwork to catch up on if you miss class, so you end up going sick and then it just takes longer to get better. Being sick in college is really tough and definitely not a fun experience. Here are the 15 stages that everyone ends up going through when they are sick at college.

Keep Reading...Show less
kid
Janko Ferlic
Do as I say, not as I do.

Your eyes widen in horror as you stare at your phone. Beads of sweat begin to saturate your palm as your fingers tremble in fear. The illuminated screen reads, "Missed Call: Mom."

Growing up with strict parents, you learn that a few things go unsaid. Manners are everything. Never talk back. Do as you're told without question. Most importantly, you develop a system and catch on to these quirks that strict parents have so that you can play their game and do what you want.

Keep Reading...Show less
friends
tv.com

"Friends" maybe didn’t have everything right or realistic all the time, but they did have enough episodes to create countless reaction GIFs and enough awesomeness to create, well, the legacy they did. Something else that is timeless, a little rough, but memorable? Living away from the comforts of home. Whether you have an apartment, a dorm, your first house, or some sort of residence that is not the house you grew up in, I’m sure you can relate to most of these!

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments