5 Summer Self-Care Essentials To Keep You Tan And Chill All Season Long | The Odyssey Online
Start writing a post
Summer

5 Summer Self-Care Essentials To Keep You Tan And Chill All Season Long

Summer may be relaxing, but that doesn't mean we can stop our self-care routines!

447
5 Summer Self-Care Essentials To Keep You Tan And Chill All Season Long

Summer is the time for relaxing, basking in the sun, and spending time with your friends and family. Summer in itself seems like three months of pure self-care, but self-care is much deeper than just relaxation. In order to keep our mind and body healthy, we still have to keep in mind what our body needs.

These are my top five summer self-care essentials that save my life every year.

Self-Tanner

Self-tanner is a great way of fooling your friends into thinking you have the perfect summer tan. A lot of people tend to burn when tanning, and many also can achieve that beautiful gold tan, myself included. The sun's rays may make your skin look great, but in the long run, self-tanner can be better.

The sun can cause serious, long-term damage to your skin. Overexposure to the sun's powerful UV rays can lead to wrinkles, sun spots, and even various forms of skin cancer. By using self-tanner, you can avoid all of these harmful effects from the sun. Sure, everyone loves lying out of the beach and tanning, but self-tanner can help you achieve that golden tan without the effects of the sun.

My favorite self-tanners are Jergen's Natural Glow Mousse, the Loving Tan Mousses, and the Maui Babe Browning Lotion.

Organic Sunscreen

Pexels

With summer also comes sunscreen. If you are outside in the summertime, it's likely you have some on, and if you don't, you should! Sunscreen is always important, but something I have started paying more attention to for myself is what's in those sunscreens we use so often.

Organic sunscreen is the best sunscreen you can get if you want to treat your skin and the environment well. A chemical called oxybenzone is found many popular sunscreens and you should avoid it at all costs. Not only is it causing harm to our coral reefs, but it can cause harm to your skin cells.

Organic sunscreens are a bit pricier than your typical sunscreens but fully worth the investment, not only for self-care purposes but our environment as well.

Some of my favorite organic sunscreens are the COOLA sunscreens and the Juice Beauty sunscreens

Reusable Water Bottle

Staying on the topic of how you can help the environment in your self-care adventures, my next summer essential is a reusable water bottle! It's super easy to get dehydrated in the summers, especially if you are in the sun for a long time or exercising. Water is essential for keeping us happy and healthy. It keeps your body intact and can even clear up your skin!

Reusable water bottles are not only super cute, but they're great for the environment. It helps you cut down on plastic consumption and helps remind you to stay hydrated.

My favorite reusable water bottles are Hydroflasks and Yetis.

Yoga Mat

Pixabay

Yoga is one of my favorite forms of self-care. Not only does it give your body a light workout but it also helps you find your center and meditate. Investing in a yoga mat is a great way to kickstart your summer self-care routine. From sunrise to sunset, yoga on the beach is one of my favorite things to do over the summer. Yoga allows you to be one with nature and your surroundings and summer is the perfect time for that!

Now you may be thinking, "yoga is a complicated skill, I could never master that!" Well, there's no need to! There are plenty of free resources for you to guide yourself through yoga. One of my favorite creators for my yoga practices is Yoga By Adrienne. Adrienne guides you through each step and encourages you to focus on finding your center. Getting into the habit of practicing yoga will make your summer even more peaceful!

My absolute favorite yoga mat is this one by Gaiam, and this is a beginner yoga starter kit!

Bluetooth Speaker 

Pexels

Our final summer self-care essential is a Bluetooth speaker. Bluetooth speakers are perfect for when you're laying out at the pool with friends trying to relax. Music is a great way to escape and unwind during the summer. As a plus, if you get a waterproof speaker, you don't have to worry about it getting ruined during your fun summer festivities!

A speaker may seem like a silly way of caring for yourself, but trust me, it makes summer so much easier. You don't have to worry about dropping your AirPods (or headphones) in the sand and ruining them, causing much less anxiety when trying to listen to music wherever you may be lounging.

My favorite Bluetooth speakers (waterproof) are the JBL Charge 3 and the Ultimate Ears WONDERBOOM.

Self-care is important year0round. Even though summer may already be relaxing, these five essentials could make it even more so.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

14 Thoughts Every College Student Has During Winter Break

The most common: "Is it time to go back to school yet?"

1238
nothing on to-do list

Winter break is a cherished time for many after enduring a grueling fall semester. It’s a time of relaxation and time spent with loved ones over the holidays. However, once the new year rolls around, we’re all ready to go back to school. Here are thoughts every college student has during winter break.

Keep Reading...Show less
Relationships

10 Facts All People In A Large Family Can Confirm During The Holiday Season

The holiday season can be the best and most stressful time of the year, especially when more people are involved.

3488
kids jumping

The holidays are full of lights, sweets, sweaters, and your favorite movies. There's nothing quite like this period from the beginning of December through January. Christmas, Hanukkah, and New Years. The fun of it all.

I don't know about you but with my large Italian family something is always going on during this season. It can be the most wonderful time of the year while also being the most hectic. These are a few things you know if your family is anything like mine during this time.

Keep Reading...Show less
10 things that happen the second Thanksgiving is over
reference.com

To those who celebrate, you just spent an entire day cooking an elaborate meal with all of your favorite foods. You probably ate your body weight in pumpkin pie and mashed potatoes. What happens now? Oh yea, Christmas. It’s time to take out all of the decorations and Christmas themed things that have been sitting in the attic since last year; it’s time to make a reappearance. So, here are 10 things that happen the second Thanksgiving is over.

Keep Reading...Show less
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

5783
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

3659
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments