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5 Snacks To Protect Your Summer Body

Don't say bye to all your hard core winter workouts.

Jul 18, 2016

Obviously everyone can agree that their favorite hobby is eating. With summer currently half way through, nobody wants to waste all their calories by scarfing down just a few cookies and before you know it, all 2,000 calories for the day are gone.

1. Animal Crackers

Everyones favorite childhood snack. By eating a good abundance of 26 crackers, the calorie count is only around 140.

2. Popcorn

The greatest movie theater snack. As long as you don't drown your popcorn with butter and salt instead of just lightly drizzling it, you can get away with around 100- 200 calories per large serving. Some brands even offer a 100 calorie pack.

3. Goldfish

26 goldfish amount to one serving. Although you may think that 26 tiny fish are not worth those calories, they're super tasty and extra filling as well.

4. Trail Mix

Who can complain about eating peanuts and M&M's? Trail mix is equivalent to a broken apart Reese's if you think about it. So next time you grab a Reese's or Trix, or any candy bar for that matter, grab some trail mix from the store instead. It also it an easy snack to throw together at home!

5. Dark Chocolate

Not everyone's favorite type of chocolate, (Milk Chocolate is better) but hey dark chocolate is better than no chocolate.

So next time you feel guilty about scarfing down those calories, don't! There are so many alternatives to try and actually enjoy just as much as a nice chocolate chip cookie.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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5 Snacks To Protect Your Summer Body

Don't say bye to all your hard core winter workouts.

1. Animal Crackers

2. Popcorn

3. Goldfish

4. Trail Mix

5. Dark Chocolate

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I get it... I'm pale.

1. At least I can't lose you in a crowd!

2. Oh my goodness your skin is like glow-in-the-dark.

3. Can't you just get fake tan?

4. Do you tan or just burn?

5. Your kids are going to look like Casper the Friendly Ghost!

6. *holds arm against your arm* Look how much darker I am compared to you!

7. *holds pale arm against another pale arm* Aw, at least you're darker than her!

8. I laid out by the pool almost every day over break!

9. I haven't used sunscreen since I was, like, five.

10. *adjusts selfie lighting to their face* Oops, where'd you go??

11. *after working out* Your face is SO red!

12. *wears white* Look! You're all one color!

13. You need to get some sun.

14. Aren't you excited for summer?

The struggle bus is real.

1. Child prodigies:

2. Hearing other musicians in the practice room next door and accepting that you will never be as talented as them:

3. That anxiety that takes over before every performance:

4. Taking a million 0 credit classes:

5. When there's a paper due the next day, but you have to attend yet another concert in order to pass a 0 credit class:

6. When your friends try to encourage you after a performance, even though you are criticizing everything in your mind:

7. Knowing that there's always that one professor during juries:

8. The oh-so-attractive band/choir uniforms:

9. Realizing that a college campus is maybe not the best atmosphere to finish your latest composition:

10. Hearing "Oh, you sing opera? I LOVE Phantom of the Opera!" for the hundredth time:

11. When people think finals week is a breeze for you.

12. When you're drowning in the stress that comes with 18+ credits (and not to mention all those 0 credit classes) and people ask you how you are:

13. When it all comes down to it, though, you know that at the end of the day, music is your passion:

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8. "The whole philanthropy thing isn't real, right?"

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6. "Oh, so I'll bet you love to drink."

5. "Can you tell me some of your secrets?"

4. "What do you do at your meetings?"

3. "Do you guys haze really badly?"

2. "Is it just like in the movies?"

1. "Sororities are so basic."

There are plenty of obstacles that come when taking care of kids, but it's a very rewarding experience.

1. You get excited when the parents purchase season passes to the pool.

2. You've become friends with the stay-at-home moms in town.

3. You get a chance to eat "kid foods" again.

4. You've traded in your cute purse for a large tote bag.

5. You have at least one car seat in your backseat.

6. Their nap time is your happy time.

7. Lunch time can be a disaster.

8. You have to play the same board games repeatedly.

9. You catch yourself using the same lines your parents once told you.

10. Your "mom-mode" kicks in at times.

11. Your heart melts a little when they do something cute.

You'll never find any souvenirs with your name on it

1. You know you are up next when the teacher pauses while taking attendance

2. When “I’m going to do my very best to make sure I know all your names” is said, it may or may be an empty promise

3. “Wow! That sounds so cool! Where is your family from?”

4. You dread when people ask you to repeat your name over and over because it “sounds so cool when you say it”

5. There’s a 50/50 chance that your name will come back either correct or incorrect at Starbucks

6. People try to find shorter, easier nicknames for you instead of calling you by your actual name

7. When someone famous or fictional character shares your name, you get so happy

8. “What’s your name?” “It’s [name]” “I’m sorry, what was it again?”

9. You’ve pretty much seen every misspelling and heard every mispronunciation of your name throughout your life

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11. Despite the struggles, your name is pretty unique… just like you

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6. holds arm against your arm Look how much darker I am compared to you!

7. holds pale arm against another pale arm Aw, at least you're darker than her!

10. adjusts selfie lighting to their face Oops, where'd you go??

11. after working out Your face is SO red!

12. wears white Look! You're all one color!