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5 Simple Rules For Happiness

Take time to do what makes your and your soul happy.

Rachel Lauren Pues

Sep 01, 2016

University of North Florida

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Rachel Pues

Now I know we all have trials and tribulations, and sometimes it can be extremely hard to find a reason to be happy. With all of the terrible situations happening in our world, it is difficult to say, "I am happy."

We feel guilty that we feel this way because people are suffering all over the world. I am encouraging you to take these steps and to find inner peace and happiness

1) Free your heart from hatred

Yes, we all have been there. We all have either hated someone or multiple people for doing us wrong. Let it go.

I am sure it is in the past. Why would you want to waste your time hating someone when you could be using that energy to do good? I hope one day you realize that hating someone will not fix your problems. Hating someone will only make you have a heavy heart.

2) Free your mind from worries

This is the most difficult step for me. I constantly worry about the future, if I studied enough for an exam or if people will accept me for me. I am sure most people find it difficult not to worry. We all know that when we worry, we let the devil in and shut God out. Try to pray every time you worry or write down everything you worried about at the end of the day. I promise once you stop worrying about everything, life will become so much easier.

3) Live simply

Live your life in such a way that makes you excited to wake up in the morning. Live your life in a simple manner. Stay humble and never take no for an answer.

4) Give more

Give people more of your time. Spend more time doing the things you love to do. Give more of your time for service and helping others. You will be doing yourself a service by giving your time for things that matter.

5) Expect less

Stop expecting praise or compliments from others. If you help someone or show someone compassion, do not go looking for a reward. Helping someone is a reward in itself.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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5 Simple Rules For Happiness

Take time to do what makes your and your soul happy.

1) Free your heart from hatred

2) Free your mind from worries

3) Live simply

4) Give more

5) Expect less

Subscribe to our Newsletter

There are plenty of obstacles that come when taking care of kids, but it's a very rewarding experience.

1. You get excited when the parents purchase season passes to the pool.

2. You've become friends with the stay-at-home moms in town.

3. You get a chance to eat "kid foods" again.

4. You've traded in your cute purse for a large tote bag.

5. You have at least one car seat in your backseat.

6. Their nap time is your happy time.

7. Lunch time can be a disaster.

8. You have to play the same board games repeatedly.

9. You catch yourself using the same lines your parents once told you.

10. Your "mom-mode" kicks in at times.

11. Your heart melts a little when they do something cute.

You'll never find any souvenirs with your name on it

1. You know you are up next when the teacher pauses while taking attendance

2. When “I’m going to do my very best to make sure I know all your names” is said, it may or may be an empty promise

3. “Wow! That sounds so cool! Where is your family from?”

4. You dread when people ask you to repeat your name over and over because it “sounds so cool when you say it”

5. There’s a 50/50 chance that your name will come back either correct or incorrect at Starbucks

6. People try to find shorter, easier nicknames for you instead of calling you by your actual name

7. When someone famous or fictional character shares your name, you get so happy

8. “What’s your name?” “It’s [name]” “I’m sorry, what was it again?”

9. You’ve pretty much seen every misspelling and heard every mispronunciation of your name throughout your life

10. When you find another person with an “ethnic” sounding name, you both get excited

11. Despite the struggles, your name is pretty unique… just like you

Can I be excused for the rest of my life?

Don't Be That Person

1. “Oh, so you/your family are immigrants!”

2. “Is Puerto Rico near Mexico?”

3. “Do you speak Puerto Rican?”

4. “You look too light/dark to be Puerto Rican.”

5. “Do I need my passport to go to Puerto Rico?”

6. “Geez, you are obsessed with your flag. We get it, you’re Puerto Rican.”

7. “Why are you so loud?”

8. “So does your family know English?”

9. “Oh my god, Puerto Ricans are so spicy.”

10. “So did you eat a lot of tacos?”

11. “Are you Mexican?”

Love hard, every day, and never be ashamed.

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