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Health and Wellness

5 Resolutions For 2016

Resolutions everyone should have.

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5 Resolutions For 2016
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I have never really been a firm believer of the whole, "New year, new me!" crap. I personally don't think that you should wait for a new year to try to be the best version of yourself, but I definitely think that the start of a new year could be the perfect time to make a few changes in your life.

Here are a few small changes you can make to improve yourself in 2016:

1. Focus On Yourself

This is your year to be selfish. If you're a people-pleaser like me, now is the time to focus more on yourself and your own personal goals, rather than doing things simply just to make those around you happy. It's always important to make sure you have yourself in check before you attempt to help others. It is okay to be selfish sometimes.

2. Detach From Social Media

Okay, I get that it's 2016. Technology is only becoming more and more advanced. That being said, it is still a great time to take a break from Twitter and Instagram, and actually be productive. Life doesn't center around your phone. Open your eyes and enjoy your surroundings. The world is beautiful and spectacular. Don't miss out.

3. Travel

Open to meeting new people, open to trying new things—2016 is a new year which means a year of change and growth. Be open to new experiences and adventures! You never get anywhere when you are stuck in your comfort zone.


5. Write It All Down

As silly as it may seem, keeping a journal is the best way to see how much you've changed and grown throughout a year. Write down all of the memories throughout the year, good or bad, and take them wherever you go. This is also something you can do to take a break from social media.


I hope 2016 is a year filled with self expression, openness, adventure, experiences and so much more. Happy New Year!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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