5 Reminders You Need In Times Of Emotional Struggle | The Odyssey Online
Start writing a post
Student Life

5 Reminders You Need In Times Of Emotional Struggle

It's just a bad day, not a bad life.

68
5 Reminders You Need In Times Of Emotional Struggle
Shutterstock

There's a few--well, actually a lot-- of things they don't tell you about college. First and foremost, don't nap during your free time. Your room will get messy, your laundry won't get done, and you'll fall down the slippery slope into depression. Secondly, the second pang of homesickness is worst than the first.

By the fifth week of the semester, routines are developed, things are no longer new and fun, and students start to drown in their used-to-be-well-kept planners. Que the homesickness.

Though I don't miss the town or the people, I truly miss my family and my job back home. Everything was so well-off over the summer, and I'm dreading the fact that it went so fast. Things are no longer so well-off. Que the sadness.

I've slowly let myself slip back into a depressive episode as I tell myself that I am so busy and overwhelmed as I nap in between classes and go to bed early. This has added to my homesickness and made me want to transfer to somewhere closer as if that would solve all of my problems. Newsflash, it won't.

But you know what will? Stopping the pity party, getting my life together, and knowing that I have all of the support in the world. And you do, too. Here's the reminder I wish someone would have given me:

1. You are enough.

You may think you're not, and despite your reasoning for that, you're wrong. Don't let anything or anyone dull your shine because you deserve the world.

2. You're making a change in someone's life.

Whether you know it or not, somebody looks up to you. No matter if they are older, younger, near, or far, you are somebody's reason to smile every day. How can they smile if you don't?

3. You are exactly where you're supposed to be.

This is by far the greatest reminder, so read it and read it again. You may be at a hard spot, but you're there for a reason. You have to go through these times because they will prepare you for what is to come. Don't take it upon yourself to alter God's mission, for that is not what you're here for.

4. God gives his toughest battles to his strongest soldiers.

You may think, "Everybody else has it so easy, why can't I?" I know I'm guilty of this. It is because you are strong. You may not know how strong just yet, but you will. You realize how strong you are when being strong is your only option. Don't let this tough time make you feel weak; let it bring out your strength.

5. It is just a bad day, not a bad life.

It is okay to have a bad day. You do not need to be ashamed to cry or feel the need to hide your emotions; it will only agitate you more. Instead, let yourself have a bad day. Crying it out feels good. However, stop it at one day. Pick yourself up and plan a new attack. Don't let this bad day make you feel like you have a bad life.

We get out of life what we put into it. Make the most of every second because you'll never get it back. Take care of yourself, physically and mentally, and never be afraid to reach out to those who care about you for help.

If you or someone you know is severely struggling, please seek out professional help by calling 1-800-273-8255 or go to https://suicidepreventionlifeline.org/ for an online chat. You are not alone.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

1102
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less
Relationships

10 Things That Describe You and Your College Friends

The craziest, funniest, and most unforgettable college memories are impossible to create without an amazing group of friends.

803
College Friends
Marina Lombardi

1. You'll never run out of clothes when you have at least four closets to choose from.

2. You embrace and encourage each other’s horrible, yet remarkable dance moves.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments