5 Reasons Why The Avocado Craze Is Real | The Odyssey Online
Start writing a post
Lifestyle

5 Reasons Why The Avocado Craze Is Real

All of America consumes guac, so there has to be something to it.

563
5 Reasons Why The Avocado Craze Is Real
Pexels

Somewhere along the line, a bunch of millennials developed this odd obsession with one of the most unique fruits (and yes, I said fruit)-- an Avocado. Don't be fooled, I am most definitely in that category myself. I am a true lover of avocados. I'm not sure what has started this phase but I honestly do not see an end in sight! Here are 5 reasons why avocados are the absolute BEST:

1. They're A Healthy Snack


Avocados are considered to be the healthiest fruit. They are FULL of omega 3 fatty acids (the good kind of fat!!) These fats have been found to help lower cholesterol as well as improve heart health. They are also packed with protein. Avocados contain approximately 4 grams more than any other typical fruit. They even contain more potassium than bananas! Since they are low in sugar, they are useful in helping regulate blood sugar as well as act as an anti-inflammatory agent. Who wouldn't want to reap all of the amazing benefits just from eating an avocado?!

2. They're SO Versatile

Avocados can literally be eaten at any time of the day. Craving it for breakfast? Egg and avocado toast is there for you. Needing it around lunchtime? Throw it in a salad for some extra fiber. Really wanting to have some for dinner? Avocado pasta is a thing and it's absolutely amazing. Not only can one eat it for any meal, it is used for beautifying purposes too!! (ladies, pay attention here.) Avocado face masks. You might think this is totally crazy, but avocados contain Vitamins C & E which help keep your skin nourished and glowing. Seriously, need I go on?


3. They Add Color To Any Meal


Avocados are pretty because of the vibrant color they have. This makes eating them even more appealing!! They add the perfect amount of pizazz to any dish. If you're thinking something looks dull and rather unappetizing, try adding a little bit of avocado-- it'll brighten right up!!

4. They're YUMMY

O.K. so obviously normally the way it goes is that the foods that are actually good for you taste... not so good. I am happy to share that this IS NOT the case here. Avocados have such a distinct flavor to them that requires no additives. This means that eating it plain is totally acceptable and encouraged in order to truly appreciate how delicious this fruit really is. The obsession would have to be nonexistent if they didn't taste good, right??

5. GUAC!!!

Do I have to go any further? Guacamole has one main ingredient that it wouldn't be the same without-- avocado. It is by far the best dip and is devoured by people everywhere. There have even been studies done regarding the consumption of guacamole. It has been found that on average, 53.5 million lbs of guac are eaten each year on Super Bowl Sunday (enough to cover a football field more than 20 ft thick!!) All of America consumes guac, so there has to be something to it.

If you currently don't have any avocados, I highly suggest you go out and buy some!! What are you waiting for?!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

14776
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

2958
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

1780
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments