On the worst days, it's hard to take a step back from what's getting you down and reflect on the things that are good in your life. Even if you don't believe it, every single person has a million reasons to be thankful for the life they live and the things they're given. This Thanksgiving, and every day, remember these five simple things to be thankful for:

1. Because you're you.

You were unique when you were born and you have been unique every minute since then. Your personal uniqueness is something you should cherish because it's something that no one else can have. Other people may have the same interests as you, but no one will ever be your carbon copy. This is a really simple thing to be thankful for, but it is something that you should be thankful for nonetheless.

2. There are people that love and care about you.

Whether it be your family or your friends, there is someone that loves you and cares about you. You aren't and will never be alone in this world because there will always be someone looking out for you. You will always have someone to turn to and will always have a shoulder to cry on if you need it. Don't ever feel that you're alone.

3. You have a roof over your head and food to eat.

Some people are less fortunate and don't have a home to go to every night and don't have food to eat for every meal. This is something that you should be especially thankful for because some people have to fight for things are simple as this every day.

4. You're getting an education.

For my college friends: There are many people our age that simply don't have the funds to move forward with their education after high school, even with financial aid. College is expensive. If you're currently enrolled in college, be thankful that you have been given this opportunity. Your education is important and you should use every opportunity that you're presented with during your college career to make the most of what you've been given.

5. You're living and breathing.

It's as simple as that; you're alive. Life is short and will fly by in an instant. Cherish every moment and be thankful for everything that your life as given you.