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5 Of The Healthiest Meals To Order From Fast Food Restaurants

Trying to save in college or in life in general on food can be difficult when there are not many cheap food place options that are easily accessable. On top of that struggle, there is also the desire to eat healthy and avoid fast-food type meals that don't support your body and brain.

Olivia Abbott

Oct 23, 2020

University of Illinois at Urbana-Champaign

Photo by: Coco

1. Grilled Chicken Cool Rap

Chick-fil-A® Cool Wrap Nutrition and Description

www.chick-fil-a.com

The Chick-Fil-A chicken cool rap is a recent discovery of mine that I get often due to the current health grind I am attempting to keep before the holidays. It is surprisingly fresh and has a lot of lettuce. It is only 350 calories, which for a meal, is decent!

2. Wake-Up Wrap

Wake-Up Wrap® | Unwrap Perfection | Dunkin'®

www.dunkindonuts.com

Dunkin' Donuts has this delicious 190 calorie breakfast wrap that has egg, ham and cheese. It is the perfect size and price to pick up on your way to study at the library. It is around $6.00 and is made hot to order!

3. Unwich

Unwich Sandwich & Nutrition | Jimmy John's

www.jimmyjohns.com

The Jimmy Johns Unwich is an equally tasty alternative to their regular sandwiches, but less carbs with the lettuce wrap! They are fresh and the ingredients on the wrap can be customized to have any meat or veggie you enjoy!

4. Artisan Grilled Chicken Sandwich

About Our Food: Learning the Facts | McDonald’s

www.mcdonalds.com

This Mcdonalds chicken sandwich is 380 calories and is also super filling! The sandwich is super affordable and less greasy then most items on the menu.

5. Salad Bowl

Photo Credit: Full Nelson

The Chipotle salad bowl is simple and basically mimics a regular bowl except for having no rice and more greens. It is a great alternative to any item on their menu and still tastes amazing! The salad bowl can also be customized like their other classic dishes!

Most fast food restaurants have healthy alternatives and are surprisingly tastier! Eating affordable meals that also have nutritional value really is possible!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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5 Of The Healthiest Meals To Order From Fast Food Restaurants

Trying to save in college or in life in general on food can be difficult when there are not many cheap food place options that are easily accessable. On top of that struggle, there is also the desire to eat healthy and avoid fast-food type meals that don't support your body and brain.

In This Article:

1. Grilled Chicken Cool Rap

2. Wake-Up Wrap

3. Unwich

4. Artisan Grilled Chicken Sandwich

5. Salad Bowl

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All names should be "unisex names."

1. Communicating via email can be awkward.

2. Appointments usually accompany weird looks.

3. Introducing yourself to someone is never without a hitch.

4. You’ve probably thought about changing your name.

5. You’re often asked why you have the name you do.

6. You get excited when you meet someone of your gender with your name.

7. You feel awkward when you meet someone of the opposite gender with your name.

8. You’ve had someone say to you, “I knew a [your name], but they were [your opposite gender].”

9. You’ve heard a bad joke/pick-up line or two about your name before.

10. People are surprised when they see you.

11. You’re extra sensitive to other unique or unisex names.

12. You’ve fought with your parents about it.

13. All things considered, you’re happy your name makes you unique.

You know that all of these things apply to you. You'll just never tell.

I get it... I'm pale.

1. At least I can't lose you in a crowd!

2. Oh my goodness your skin is like glow-in-the-dark.

3. Can't you just get fake tan?

4. Do you tan or just burn?

5. Your kids are going to look like Casper the Friendly Ghost!

6. *holds arm against your arm* Look how much darker I am compared to you!

7. *holds pale arm against another pale arm* Aw, at least you're darker than her!

8. I laid out by the pool almost every day over break!

9. I haven't used sunscreen since I was, like, five.

10. *adjusts selfie lighting to their face* Oops, where'd you go??

11. *after working out* Your face is SO red!

12. *wears white* Look! You're all one color!

13. You need to get some sun.

14. Aren't you excited for summer?

The struggle bus is real.

1. Child prodigies:

2. Hearing other musicians in the practice room next door and accepting that you will never be as talented as them:

3. That anxiety that takes over before every performance:

4. Taking a million 0 credit classes:

5. When there's a paper due the next day, but you have to attend yet another concert in order to pass a 0 credit class:

6. When your friends try to encourage you after a performance, even though you are criticizing everything in your mind:

7. Knowing that there's always that one professor during juries:

8. The oh-so-attractive band/choir uniforms:

9. Realizing that a college campus is maybe not the best atmosphere to finish your latest composition:

10. Hearing "Oh, you sing opera? I LOVE Phantom of the Opera!" for the hundredth time:

11. When people think finals week is a breeze for you.

12. When you're drowning in the stress that comes with 18+ credits (and not to mention all those 0 credit classes) and people ask you how you are:

13. When it all comes down to it, though, you know that at the end of the day, music is your passion:

We don't buy into these... just like how we don't buy our friends.

8. "The whole philanthropy thing isn't real, right?"

7. "I don't need to buy my friends."

6. "Oh, so I'll bet you love to drink."

5. "Can you tell me some of your secrets?"

4. "What do you do at your meetings?"

3. "Do you guys haze really badly?"

2. "Is it just like in the movies?"

1. "Sororities are so basic."

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6. holds arm against your arm Look how much darker I am compared to you!

7. holds pale arm against another pale arm Aw, at least you're darker than her!

10. adjusts selfie lighting to their face Oops, where'd you go??

11. after working out Your face is SO red!

12. wears white Look! You're all one color!