We are all addicted to something. Sometimes they could be bad, but sometimes they could be good. Addiction's purpose is to take away the pain (whatever kind) rather than face the problem. So instead of having unhealthy addictions, try gaining healthy ones.

1. Working Out

Working out is a great stress reliever. Not only does it make you look good, it makes you start feeling good. It's a great way to get your mind off of things and focus on yourself for a change.

2. Shopping

Shopping relieves stress. it's a little thing called "retail therapy". Who doesn't want new clothes?! It's a great way to spend a little time on you.

3. Setting and Achieving Goals

When you set goals for yourself, it is important that they motivate you. Choose goals that make you a better verson of you. Stick to them and achieve them.

4. Healthy Foods

Love yourself enough to live a healthy lifestyle. Eating healthy makes you happier. By being happy it turns a lot of negatives into postives.

5. Being Yourself

Learn that being yourself is the best version of you. Your opinion is the only one that matters.