5 Green Smoothies To Try For The Summer | The Odyssey Online
Start writing a post
Lifestyle

5 Green Smoothies To Try For The Summer

Get your veggies packed in these healthy green smoothies

37
5 Green Smoothies To Try For The Summer
Tumblr

Ever since summer hit, I've been trying to eat healthier and experiment with green smoothies. At first, I literally had no idea how to make one, but through trial and error, I can now make a great tasting green smoothie, knowing that what I'm drinking is healthy and helping my body. I would also recommend straining the seeds and pulp as it can get pretty thick. Here are some of my favorite recipes!

1. Kale, Pineapple, Banana Smoothie

You can use almond milk as the liquid base.

2. Green Warrior Protein Smoothie

This one is great because it's packed with protein from the hulled hemp seeds and the mango helps break down that protein so they balance out. The other ingredients include grapefruit juice, cucumber, celery, kale, apple and virgin coconut oil.

3. Debloating Smoothie

Contains strawberries, spinach, pineapple, banana, coconut milk.

If you're trying to get beach ready for the summer, this de-bloating smoothie will make you feel less bloated and is packed with nutrition. The pineapple provides a high water concentration which aids in flushing out fluids from the body. The banana provides potassium, and strawberries and spinach help fight bloating through their fiber.

4. Peach Kale Coconut Smoothie

Ingredients: kale, peach, banana, ginger, honey, coconut water.

5. DIY Blueprint Smoothie

This one is supposed to taste similar to the blueprint juices. It contains kale, cucumber, celery, apple, romaine leaves, spinach and lemon juice. This can be quite bitter since there is only apple to sweeten the drink. I would recommend putting in agave nectar or a tiny bit of banana if you want it on the sweeter side.


6. Kale, Pineapple, Banana, Apple, Chia Seeds, Celery, Cucumber, Agave

This is the one I make at home! It's simple and easy, and I blend everything in my NutriBullet. I also strain in twice because it can be very thick and hard to drink. I use coconut water as the liquid base. This is a good smoothie if you want something on the sweeter side. The banana gives it a fruitier taste.


7. Matcha Pear Green Protein Smoothie

Ingredients: pear, spinach, almond milk, 1/2 teaspoon matcha powder, any type of protein powder


8. Sweet Honeydew Mint Smoothie

Ingredients: honeydew, coconut milk, fresh mint, lime juice, agave


9. Spinach Avocado Smoothie

Also includes apple and coconut milk.

10. Spinach, Pineapple, Avocado Smoothie

Liquid base: coconut milk.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
success
Degrassi.Wikia

Being a college student is one of the most difficult task known to man. Being able to balance your school life, work life and even a social life is a task of greatness. Here's an ode to some of the small victories that mean a lot to us college students.

Keep Reading...Show less
Lifestyle

6 Signs You're A Workaholic

Becuase of all things to be addicted to, you're addicted to making money.

15
workaholic
kaboompics

After turning 16, our parents start to push us to get a job and take on some responsibility. We start to make our own money in order to fund the fun we intend on having throughout the year. But what happens when you've officially become so obsessed with making money that you can't even remember the last day you had off? You, my friend, have become a workaholic. Being a workaholic can be both good and bad. It shows dedication to your job and the desire to save money. It also shows that you don't have a great work-life balance. Here are the signs of becoming a workaholic.

Keep Reading...Show less
10 Life Lessons For The Camp Counselor
madison miller

Spending five, 10 or even more weeks in the outdoors leading elementary to high school aged kids for a week at a time is unique, to say the least. You see things in yourself you didn't think were there and experience emotions you can not explain. What you learn is valuable for more than just camp, but extends to life after the summer.

Keep Reading...Show less
Student Life

Things You Can Get Away With Now That You're At College

83% of my trends in college would have been shamed in high school.

1444
college life
Google Images

Transitioning from high school to college can be a stressful experience, especially if you're like me and hate change. Over the past two years I've realized there's many things I couldn't get away with in High School that are typically applauded in college.

1. Eat

Keep Reading...Show less
Blair Waldorf

Life is hard. You know what makes it even more tough? Living with chronic b*tch face (CBF). This condition is so debilitating that I have decided to chronicle the 10 things everyone who suffers from CBF experiences. Who better to help me than the queen of CBF herself, Blair Waldorf?

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments