5 Green Smoothies To Try For The Summer | The Odyssey Online
Start writing a post
Lifestyle

5 Green Smoothies To Try For The Summer

Get your veggies packed in these healthy green smoothies

37
5 Green Smoothies To Try For The Summer
Tumblr

Ever since summer hit, I've been trying to eat healthier and experiment with green smoothies. At first, I literally had no idea how to make one, but through trial and error, I can now make a great tasting green smoothie, knowing that what I'm drinking is healthy and helping my body. I would also recommend straining the seeds and pulp as it can get pretty thick. Here are some of my favorite recipes!

1. Kale, Pineapple, Banana Smoothie

You can use almond milk as the liquid base.

2. Green Warrior Protein Smoothie

This one is great because it's packed with protein from the hulled hemp seeds and the mango helps break down that protein so they balance out. The other ingredients include grapefruit juice, cucumber, celery, kale, apple and virgin coconut oil.

3. Debloating Smoothie

Contains strawberries, spinach, pineapple, banana, coconut milk.

If you're trying to get beach ready for the summer, this de-bloating smoothie will make you feel less bloated and is packed with nutrition. The pineapple provides a high water concentration which aids in flushing out fluids from the body. The banana provides potassium, and strawberries and spinach help fight bloating through their fiber.

4. Peach Kale Coconut Smoothie

Ingredients: kale, peach, banana, ginger, honey, coconut water.

5. DIY Blueprint Smoothie

This one is supposed to taste similar to the blueprint juices. It contains kale, cucumber, celery, apple, romaine leaves, spinach and lemon juice. This can be quite bitter since there is only apple to sweeten the drink. I would recommend putting in agave nectar or a tiny bit of banana if you want it on the sweeter side.


6. Kale, Pineapple, Banana, Apple, Chia Seeds, Celery, Cucumber, Agave

This is the one I make at home! It's simple and easy, and I blend everything in my NutriBullet. I also strain in twice because it can be very thick and hard to drink. I use coconut water as the liquid base. This is a good smoothie if you want something on the sweeter side. The banana gives it a fruitier taste.


7. Matcha Pear Green Protein Smoothie

Ingredients: pear, spinach, almond milk, 1/2 teaspoon matcha powder, any type of protein powder


8. Sweet Honeydew Mint Smoothie

Ingredients: honeydew, coconut milk, fresh mint, lime juice, agave


9. Spinach Avocado Smoothie

Also includes apple and coconut milk.

10. Spinach, Pineapple, Avocado Smoothie

Liquid base: coconut milk.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Does anybody know how to study
Gurl.com

It’s here; that time of year when college students turn into preschoolers again. We cry for our mothers, eat everything in sight, and whine when we don’t get our way. It’s finals, the dreaded time of the semester when we all realize we should have been paying attention in class instead of literally doing anything else but that. Everyone has to take them, and yes, unfortunately, they are inevitable. But just because they are here and inevitable does not mean they’re peaches and cream and full of rainbows. Surviving them is a must, and the following five phases are a reality for all majors from business to art, nursing to history.

Keep Reading...Show less
Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

2089
How To Prepare For The Library: Finals Edition
Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

Keep Reading...Show less
girl roommates
StableDiffusion

Where do we begin when we start talking about our roommates? You practically spend every moment with them, they become your second family and they deal with you at your best and at your absolute worst. They are there to make you laugh just a little harder, cry a little less and make each day a little better. We often forget to thank them for the little things that they do to make college even a tiny bit easier and more fun. This list of 26 things are what you should thank your roommates for right this minute and every day that you live with them.

Keep Reading...Show less
Student Life

20 Thoughts While Studying For Finals

I may or may not be stressing right now.

2488
Thoughts While Studying For Finals
StableDiffusion


That time of the semester has arrived once again, finals. The worst week ever. Who thought it was a good idea for all your classes to have exams all in the same week? Definitely not me. Here's 20 thoughts you may have studying for finals.

Keep Reading...Show less
Entertainment

Disney magic for New Year!

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

7239
Disney magic kingdom castle on new years
StableDiffusion

Disney movies are well known and very popular in today's world. Although many people appreciate the plot and the storyline, not many people appreciate the wisdom these characters possess. Every Disney movie has unique advice that can be applied to everyday life. Here are 11 Disney quotes to help start your New Year off right:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments