Often times, all we need is a little motivation. The idea of changing your fitness routine, working out more, or trying new types of exercise can be intimidating. The fear of the unknown is ever present, even in something as simple as exercise. However, these nerves should not lead you to give up on your fitness goals. Find things that motivate you when you start getting off track. Lookup workouts that interest you. Find inspiration in the people you follow online. If you're looking for some end of the year motivation, to really get that fitness kick started (and help sticking with it), here are 5 fitness Instagrams you need to follow.

1. @tanaashleee

This girl is all about building great legs and a great butt. She posts amazing leg workouts, offers online training, and helpful videos with workout tips and tricks. She constantly updates her page with her own personal transformation, showing that all it takes is hard work and dedication to achieve your fitness goals.

2. @fasteasyrecipes

One of the most important (and easiest to neglect) aspects of fitness is what you eat. This page provides hundreds of healthy recipes. With quick and simplistic directions, the meals are easy to create and even better to eat.

3. @shonda1020

No need to look further for inspiration. This gal shares here journey from 203lbs to a fitness guru. She posts a variety of home and gym workouts videos that combine fun new movements, with staple exercises like squats and deadliest. She also posts healthy recipes that she cooks at home.

4. @kinoyoga

If you're looking for some yoga challenges, strength exercises, or just inspiration- you have to follow Kino's page. She is a yoga guru who travels the world, practices yoga, and shares her experience through a collection of stunning photos. She is a frequent poster and highlights the beauty of yoga through both videos and still-shots. Her level of strength and mastery is absolutely incredible and will definitely serve as great motivation in your fitness journey.

5. @paigehathaway

Paige is a fitness model and a bad a**. This girl has got it going on. With a stunning physique, and a passion for fitness it's easy to see why Paige Hathaway serves as inspiration to her 1.8 million followers. Strong is the new skinny for this girl, so give her a follow for some daily motivation.