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Health and Wellness

5 Essential Oils and Their Benefits

These may come in handy for one or two reasons.

Hunter Pond
Oct 30, 2017
University of Northern Colorado
33
5 Essential Oils and Their Benefits
Google

1. Lavender Oil

Lavender Oil has benefits such as slowing down the activity of the central nervous system, helping you sleep, concentrate better, and reduce anxiety.

2. Eucalyptus Oil

Eucalyptus oil benefits include killing ticks and mites, can be used as an insect repellent, helps alleviate cough and congestion, and opens up nasal passages and lungs.


3. Peppermint Oil

Peppermint Oil can help alleviate nausea, headaches, upset stomach, indigestion, anxiety, and offers digestive help.

4. Tea Tree Oil

The benefits of Tea Tree Oil include relieving colds, helps heal wounds, and discourages infection.

5. Ginger Oil

Ginger Oil is beneficial for treating nausea, upset stomach, menstrual disorders, inflammation, and respiratory conditions.

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