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4 Ways to Cope With Stress

...just chill!

Nov 07, 2016

I don't know how YOU feel, but my Fall semester has been a HURRICANE! I have fallen straight down the middle of it quite a few times too! I really have no social life anymore because I am so busy with my plate overflowing. So this is how I cope with the stress:

1. I delegate within the organizations I am in charge of.

Peoples may feel overwhelmed by me at times. but whenever I feel I cannot do something and my managers who I meet with weekly in order to properly run these organizations tell me I need to delegate more, I do it. Guess what? It HELPS! Tremendously, so thank you to those who have not made it difficult.

2. I have learned that you don't have to get it all done in one day!

Sometimes it is best to just take it day by day. If you don't complete something right then and there, it is not the end of the world!

3. I have learned to not say yes to everything..

My problem, exactly! I say yes to everything... to the point where I have no time for anyone whatsoever, including myself.

4.

... just breathe, cuz at the end of the day.. you have yourself, will you be proud of what you accomplished? DONT STRESS :)

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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