In light of the recent election, the protests that followed, and the grim forecasts for the future that are ravaging Facebook, I thought I would use this article as a way to focus on the good things still available to us. Whether you are in favor with the recent turn of the events or not, I think it is safe we all agree that we are indeed facing a divided time. Therefore, it can never hurt to be thankful for the good things we still have in our lives.

1. The sun still rises

I know this does not seem like much, but I think this is something many of us forget to be thankful for. Sunrise means a new day. Another day to make choices, to laugh, to love, and to hurt. A new day also means new possibilities and if we fail to take advantage of that, there is always another day.

2. Love is not a myth

Despite the hatred, violence, and grief that has plastered most media sources, love is not a myth. Look to your family or your closes friend, even your dog and you will find it there. Though most situations cannot be fixed with a kind word or even a tremendous hug, sometimes just knowing love still exists is enough to help us get through the night. Don’t take those who love your for granted or those you love. Tell them, in any way possible, show them and don’t waste your precious time only focusing on the bad.

3. Thanksgiving means Christmas is next!

If nothing else encourages, take comfort in the fact that Christmas comes right after Thanksgiving! While that may look different per person, remember that two thousand years ago a baby was born with the shadow of the cross over his manger. He came to deliver people from pain and suffering and darkness. He knows what it means to suffer and he is close to those who grieve. Take comfort in that.

4. Life is a gift

This gift is the greatest gift of all. If there is breath in your lungs, regardless of disabilities, gender, ethnicity or socio-economic status, rejoice! You are alive and that means you can make a difference. Whether it is at work, with your family or the world at large, if you are alive, you have a voice and a passion to work with. Life will never be easy, but that does not make any less of a gift.