4 Stress Relief Strategies College Students Need | The Odyssey Online
Start writing a post
Student Life

4 Stress Relief Strategies College Students Need

Are you actually a college student if you don't need these tips?

53
4 Stress Relief Strategies College Students Need
Pexels

As the Spring semester begins, myself and other students are faced with the stress of what it takes to get a degree. The dates of upcoming exams, projects, papers, and homework assignments float in my head as I try to come up with a schedule to get them all done. My planner is already filled with empty boxes next to assignments that are waiting to be completed. Like most college students, there is too much to do and little time.

Needless to say, I am stressed. However, as a junior, I have already survived quite a few other semesters and here are some tips on how I did it.

1. Take some time for yourself everyday

I'm starting off with my number one tip because I cannot say how important it is. Everyday I try to wake up earlier than I need to in order to relax and do whatever I want. Personally, I choose to go to the gym during this time if I can, but its up to you. I'm not a morning person at all so this amount of time can vary from two hours to twenty minutes. It's important to take time to focus on what you want to do rather than what your friends or professors want you to do.

3. Create a good pump up playlist

Music easily has the ability to change your mood. Create a playlist of songs that pump you up and make you happy to give you a little pick me up throughout the day. I find listening to music while walking to and from my classes helps me to relax and clear my mind. As I write this article, I'm currently listening to music to unwind and really focus on writing. Whether you love pop, slower music, edm, etc. There's nothing better than the feeling you get when you listen to a really good song.

4. One task at a time

We all seem to get caught up in thinking about what's due when and what we need to do today, tomorrow, next week, and even next month. My mind starts to spin when I think about what I have to get done in the next week. Plan out when you will complete each assignment. It is so much easier to do all your work when you don't have to cram it in one day. Another tip that I really encourage everyone to try for at least a week is writing due dates in your planner(if you don't have one get one already c'mon) one or two days earlier than it's actually due. This helps me because I usually forget exactly when something is due so I look to my planner to see due dates. By writing the due dates earlier then they actually are, I don't have to worry about cramming the night before to get my homework done. There's no better feeling then getting your homework done early.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

14552
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

2905
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

1749
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments