4 Questions To Ask Yourself Every Morning | The Odyssey Online
Start writing a post
Health and Wellness

4 Questions To Ask Yourself Every Morning

Thoughts that could change the trajectory of your day

125
4 Questions To Ask Yourself Every Morning
tumblr.com

Last week, my writing professor asked us to reflect on this quote:

“If your mind is empty, it is always ready for anything, it is open to everything. In the beginner's mind there are many possibilities, but in the expert's mind there are few.” -Shunryu Suzuki

When I first read the quote, I thought of the more straightforward analysis—it’s important not to think we’ve learned all we can learn. We should always be attentive to things we don’t know.

As I thought about it a little more, I saw the quote from a different perspective. Here’s what I wrote in my journal for this class:

I think we should take the time to empty our minds. If we are constantly worrying or thinking, we will be burdened with a full and chaotic mind. If we take the time to rest and free the thoughts in our brains, we will be refreshed and ready to take on the day.

I don’t know about you, but all my brain power in the morning goes toward keeping my eyes open! I wake up, rush to get ready, walk to class, and then dive straight into school work. I hardly ever take ample time to reflect on anything important in the morning.

I think it is beneficial to empty our minds to make room for the day’s thoughts. Surely we all have a little bit of time in the mornings to think—whether it’s driving to work, walking to class, or staring in the mirror as we brush our teeth. Tomorrow morning, you have some questions to answer!

What am I thankful for today?

Boy, imagine if we began our day this way. I bet the whole trajectory of our routine may shift if we saw the world through the lens of Thanksgiving.

How can I make someone’s day?

This may cause you to smile at someone before you’ve even spoken a word to anyone. You never know what kind of mountains you can move simply by being intentionally considerate.

What decisions will I make today?

My mom’s favorite quote is, “If you fail to plan, you plan to fail.” I’ve heard it so much throughout my life. It’s annoying. But, it’s also true. Will I choose to be happy today? Will I choose to be healthy today? Will I choose to be kind today? If we ask ourselves these questions and determine our answers right away, we will probably be more likely to stick to our word.

What am I worried about today? Why?

Maybe if we face our troubles head-on, we’ll realize how stupid they are. On the other hand, maybe if we face our troubles head-on, we’ll realize how terrifying they are. We’ll have to acknowledge the terrorizing monsters the day ahead forces us to tackle. In this case, maybe we’ll call on Jesus right then and there. We’ll fall to our knees first thing in the morning rather than doing it as a last resort. And when we go to face the day, we’ll realize that the monsters ahead of us scurry in fear of the One who goes before us.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
10 Of The Best Shows To Binge Watch Over Winter Break

As the semester is coming to an end, most of us are going to have more free time on our hands. This calls for binge watching a new show on Netflix and really using this break to relax from the stress of school. Here are some of the best shows on Netflix that you should be watching.

Keep Reading...Show less
Entertainment

11 Gifs That Explain Your Lazy Weekend

Get ready for 2.5 days of doing absolutely nothing

147
netflix
Kayla Master

Admit it: everyone loves to have a lazy weekend every once in a while. Not too much work to do, comfy clothes, Netflix binge sessions: just a few of the perfect components of a relaxing weekend. While you may get to a point where you regret doing absolutely nothing with your weekend, you just got to pull through and finish out this weekend to prove that you can go 2.5 days without accomplishing a single thing.

Keep Reading...Show less
Lifestyle

10 Truths About Being In A Sorority

(For Girls Who Are Interested In Greek Life)

2104
Sorority
Rebekah Lee

I remember my freshman year oh so well. I remember feeling terrified the night before orientation. The one thing that I dreaded the most was not the new people, the new environment, or even the academic pressure. I was dreading having to talk to sorority girls about Recruitment. I remember cutting off and avoiding any Rho Gamma/Panhellenic Officer that came my way during First Week. I looked at them like they had asked me to cut my arm off whenever they asked me if I wanted to rush. To be honest, I did not even know what rush was, but I knew that I did NOT want to be a part of it. To me, it was dumb. It was a waste of money. It was a waste of my time.

And guess what? I did not rush my freshman year. I spent the first half of my freshman year isolating myself from everyone on campus. I spent all of my time in the library, and then (since I was a commuter) went back home once my work was finished.

Keep Reading...Show less
10 Must Watch Shows During Winter Break
Netflix

Now that the semester is over, you are probably wondering what your purpose of life is beside writing essays and constantly studying. Breaks give you time for some rest and relaxation, and what better way to relax than cuddling with some hot cocoa and some Netflix. Here is a list compiled of shows that must make it into your binge watching sessions, with the website in which you can find it. Enjoy!

Keep Reading...Show less
Disney Princesses
The Odyssey
Tiana would no doubt be disappointed in the food our cafeteria has to offer.

And hopefully she would cook for everyone in her dorm.

She definitley would not take any 8:00 am classes because she would be up late baking and cleaning up the communal kitchen that are available in every dorm.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments