Have you ever had that feeling that someone is staring at you? You know, the kind that creeps down your spine. The one that makes you more than uncomfortable in your own skin? I've only had it happen once, but it was a feeling I will not forget.

Unfortunately, we live in a scary world. Danger seems to lurk behind every corner and you never know what could happen. Thankfully, college has given me a better sense of self-awareness and to always watch my back, but you still never know what could happen. Here is some helpful tips I learned from a Self-Defense class a few years ago that has helped me feel safe and confident, especially on a college campus.

Don't Blast Your Music

We all know you just LOVE jammin' to Bieber on your way home from that 8:30 class, but it is not the safest idea. When your music is turned up loud, it is like you are in your own little bubble and you cannot here what is going on around you. This makes it easier for people to sneak up on you. Obviously, you can still listen to your favorite tunes, but maybe turn it down a bit so you can still hear the world around you.

Keep Your Phone Charged

I know this may seem impossible especially if you have a demanding schedule that require you to be on the go all day, but this is really important. If you find yourself in a dangerous situation, you will want to have your phone on you to call for help. To prevent your phone from randomly dying in public, invest in a portable charger. You can find them for a good price and you won't regret it later!

Go For the Eyes

Obviously, you never want to be in a situation in which you are being attacked. If you find yourself in trouble or if someone has grabbed you and you are trying to get away, the best thing for you to do (if possible) is to take your thumbs and shove them in the attackers eye sockets. Yes, it sounds awful and disgusting but when you are in a "fight or flight" moment, you will do whatever you can to get yourself out of trouble. If this does not blind them, it will definitely cause severe pain and you will be sure to get out of the situation.

Your Life Comes First

We all love our phones, handbags, and wallets but none of these things are more important than your own life. If someone is trying to take your personal belongings and is a direct threat to you, give it to them and run the opposite way. Although it may be super pricey, all of these things can be replaced. Plus, it would be pretty dumb to be seriously injured over an iPhone.

As a campus community, we need to be 100% aware of what is going on around us and keep each other safe. Hopefully, these tips have helped and can make you feel a little bit safer around campus.