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Health and Wellness

32 Things To Remind Yourself Every Day

You are strong, you matter, you are not alone, you are enough

Emma Beaudoin

Jul 31, 2017

Saint Mary's College - Indiana

3723

www.pexels.com

1. Small acts of kindness can change the world

2. Everyone's journey is different

3. You don't always have to pretend that everything is fine all the time

4. Sometimes holding on is harder than letting go

5. You're doing the best you can

6. Be kind to yourself

7. It's okay to ask for help

8. It's okay to say no when you need to

9. Do something for yourself

10. It's okay to take care of yourself first

11. Your thoughts, feelings, and emotions are valid

12. Your self-worth is not based on other people's opinions of you

13. Your mistakes do not define you

14. Smiles are contagious

15. You learn something new every time you fail

16. You are capable of great things

17. It's okay not to have everything figured out right now

18. You deserve to be happy

19. Don't settle for less than what you deserve

20. You cannot change what happened yesterday, but you can change what you do tomorrow

21. Celebrate little victories

22. It's okay to have bad days

23. It always gets better

24. "If you can't fly then run. If you can't run then walk, If you can't walk then crawl. But by all means, keep moving forward."

25. Hope is a very powerful thing

26. You are strong

27. You are resilient

28. You are beautiful

29. You are loved

30. You matter

31. You are not alone

32. You are enough

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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