30 Thoughts You Have While Considering Whole30 | The Odyssey Online
Start writing a post
Health and Wellness

30 Thoughts You Have While Considering Whole30

Here are 30 times I cried about not being able to have ice cream sandwiches.

22
30 Thoughts You Have While Considering Whole30
Whole30

Health is a touchy subject nowadays. Food is the root of our well-being, seeing as how several cancers, heart disease, and joint and bone diseases have been known to be prevented by food with the right nutrients. However, in a fast-paced society with grease-ridden fast-food chains on every corner, we have learned to mistreat our bodies by what we allow ourselves to put in them. I believe that Whole30 may be a great way to let my body start over.

Whole30 is a health and wellness regimen that started in 2009 and has changed millions of lives. It regulates one's diet closely based on the "rules" of the Paleo diet, tracing back to the people living during the Paleolithic era. To simply put it, Whole30 rules out all dairy, grains, legumes (beans), sugar (raw, added, and refined), and soy. It strongly encourages organic, non-processed foods, as well as the inclusion of various fruits, healthy fats (including avocado, thank baby Jesus), and pretty much all things coconut. It is meant to give your body a chance to recover from inflammation or weakness to vital organs.

Consequently, Whole30 gives you 30 days to look at healthy foods straight on and know that you are spending a month of your life making wholesome choices. Now, I've spent a few weeks doing my research, and I am still overwhelmed by the possibility. By now you are reading this and probably thinking some of the same things that I am.

1. A whole entire month??

2. What about my Starbucks runs?

3. But wait, I can have coffee, right?

4. Just no sugar in it...

5. Man, I am doomed! Doomed!

6. Hold on, I can still have coconut milk, and coconut oil...

7. I guess I can do that...

8. But how am I even supposed to know what "ghee" is?

9. "I Can't Believe It's Not Butter"... Because, ghee, it freaking isn't!!!

10. What am I supposed to put on my blueberry muffins?

11. Oh... Oh no... Not bread!

12. Well, goodbye Panera. Goodbye Chipotle.

13. No ice cream or cookies, either. Crap.

14. I will literally die without spaghetti in my life for a month.

15. But I can have avocado. Thank you, God.

16. Yes, I know guac is extra; fill ‘er up.

17. It still can't compare to cheese, though.

18. No pizza... The hardest loss.

19. I just have no idea what these portion sizes even mean.

20. Like, how am I supposed to give myself a palm-sized portion of chicken?

21. I'm not allowed to look at the scale, though. Sure.

22. I feel like I will actually starve.

23. All this organic food is too expensive.

24. I feel like I need to ask mom for money.

25. Oh, hey mom, I’m doing this thing called Whole30.

26. No mom, it isn’t a cult.

27. Yes, of course I’d love a piece of apple pie!

28. But I can't eat it!

29. Mom, your little girl is dying.

30. Man, I sure hope “an apple a day” really works.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

182242
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

9048
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

453780
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

24055
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments