Music makes the world go round. You can always find music to fit the situation. Music can control our emotions, as well as our state of mind. Listening to calm or soothing music can help us relax and fall into a peaceful sleep. Did you know that if you listen to calming music an hour before (and while) you fall asleep, you have less of a chance of waking up and more of a chance of sleeping longer? It keeps your heart rate down and can help you fall asleep faster, instead of lying awake in bed for hours. I sleep with music on every chance I get and I've found that it not only helps me relax, but it makes me feel less alone at night, and like the world is still awake. Here are some tracks that I listen to that help me sleep like a baby.
1. "Sesame Syrup" by Cigarettes After Sex
2. "CALL MY NAME" by WOOGIE
3. "Butterfly" by BTS
4. "Brighter Than Sunshine" by Aqualung
5. "SOMEONE'S SOMEONE" by Monsta X
6. "Send Me on My Way" by Guy Meets Girl
7. "I Can't Make You Love Me" by Dave Thomas Junior
8. "Double Knot" by Milkkid
9. "SLOW DANCING IN THE DARK" by Joji
10. "The Butterfly Effect" by Before You Exit
11. "Fairy of Shampoo" by TXT
12. "Best Part" by Daniel Caesar (feat. H.E.R.)
13. "Vanilla Twilight" by Owl City
14. "One Last Time" by Summer Salt
15. "My Tears Are Becoming A Sea" by M83
16. "Ophelia" by The Lumineers
17. "like i need u" by keshi
18. "Dancing In The Rain" by Rad Museum
19. "Monday Loop" by Tomppabeats
I could seriously make a whole list of my favorite lofi beats, but this one is close to taking the cake.
