I Gained 30 Pounds In One Year | The Odyssey Online
Start writing a post
Health and Wellness

2019 Was The Year I Gained 30 Pounds, 2020 Is When I Take My Life Back

I've neglected my body for long enough.

670
2019 Was The Year I Gained 30 Pounds, 2020 Is When I Take My Life Back

I've struggled with my weight for as long as I can remember.

I've always had bad eating habits. I'm over-indulgent with a diagnosis of BPD, I'm a boredom-eater and an emotional eater.

However, I was in the best shape of my life right before college. After my ex-boyfriend dumped me and most of my friends walked out of my life, I put my energy into my revenge body.

I was the healthiest I'd ever been!

However, things didn't stay that way. It's kind of a given you'll gain weight in college, which I did.

From freshman to junior year, I was still a gym rat but I didn't eat well or monitor my drinking habits. I had gained about 20 pounds since starting college, but I was still a pretty healthy person.

However, everything changed during my senior year of college, AKA the worst year of my life.

I was going into my senior year with high expectations, none of which were met.

During my junior year, I was on top of the world! I started writing for Odyssey, I was doing public speaking and comedy events with my professor, I'd made the most amazing friends I could ever ask for, I was on the Executive Board for my school's Odyssey team, I had two research jobs waiting for me when I returned to school, I made straight A's, and I was in love with someone who loved me back!

However, by the time I came back to school, everything I had the year before was suddenly taken away from me.

Our school's Odyssey team dismantled, I had no time for public speaking events, I rarely ever saw my friends due to our busy schedules, the organization I once loved with everything I had in me fell apart, my grades were slipping, the person I thought I loved abused me, and I was severely depressed and suicidal.

The only thing that made me feel even somewhat human was food. I became a binge eater, consuming nothing but junk food.

I ate fast food almost every day. If I didn't, I felt physically and emotionally empty.

Food was pretty much the only thing that made me happy.

On top of that, I went from being a gym rat to rarely exercising. I had no energy to leave my bed except to get food.

Because of this, I gained 30 pounds in one year, going from 140 to 170.

I absolutely hated myself.

However, many people told me I "didn't even look bad" or I shouldn't "talk negatively about my body."

They didn't understand why I hated myself.

It had nothing to do with the way my body looked. It had nothing to do with the number on the scale.

It had everything to do with the fact that I wasn't treating my body with respect.

I knew what my body needed and I neglected it.

After graduation, the first place I went to was my therapist's office.

She helped me make sense of a lot of the chaos I went through, and now I see her twice a month.

I vowed to take my body back. I go to the gym at least five times a week, I monitor my eating habits, and I make sure to love the body I have while I work toward the body I want.

I still feel like a prisoner in my own body, but one day I'll be strong enough to bust through the wall and escape to freedom.

Report this Content
Blair Waldorf

The "Gossip Girl" series may be over, but Blair Waldorf's iconic character lives in our hearts forever. Blair was the queen of the Upper East Side, and a character you either loved or hated. She taught us everything we needed to know about life, love and of course, how to score a Chuck Bass. So the next time you feel a bit lost and are in need of guidance, look no further than to the Queen B herself.

As I spend my Sunday avoiding my homework and other adult responsibilities, I realized that I've watched this series over and over about a million times. Sadly, there isn't a Blair quote I don't know, so I came up with a list of a few favorites. You know you love her...xoxo

Keep Reading...Show less
class
Odyssey

College is an endless cycle of crappy, sleepless nights, tedious, boring lectures, and hours of never-ending piles of homework.

Keep Reading...Show less
two women enjoying confetti

Summer: a time (usually) free from school work and a time to relax with your friends and family. Maybe you go on a vacation or maybe you work all summer, but the time off really does help. When you're in college you become super close with so many people it's hard to think that you won't see many of them for three months. But, then you get that text saying, "Hey, clear your schedule next weekend, I'm coming up" and you begin to flip out. Here are the emotions you go through as your best friend makes her trip to your house.

Keep Reading...Show less
Student Life

Syllabus Week As Told By Kourtney Kardashian

Feeling Lost During Syllabus Week? You're Not Alone!

854
Kourtney Kardashian

Winter break is over, we're all back at our respective colleges, and the first week of classes is underway. This is a little bit how that week tends to go.

The professor starts to go over something more than the syllabus

You get homework assigned on the first day of class

There are multiple group projects on the syllabus

You learn attendance is mandatory and will be taken every class

Professor starts chatting about their personal life and what inspired them to teach this class

Participation is mandatory and you have to play "icebreaker games"

Everybody is going out because its 'syllabus week' but you're laying in bed watching Grey's Anatomy

Looking outside anytime past 8 PM every night of this week

Nobody actually has any idea what's happening this entire week

Syllabus week is over and you realize you actually have to try now...or not

Now it's time to get back into the REAL swing of things. Second semester is really here and we all have to deal with it.

panera bread

Whether you specialized in ringing people up or preparing the food, if you worked at Panera Bread it holds a special place in your heart. Here are some signs that you worked at Panera in high school.

1. You own so many pairs of khaki pants you don’t even know what to do with them

Definitely the worst part about working at Panera was the uniform and having someone cute come in. Please don’t look at me in my hat.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments