Yoga: A practice involving body, mind, and spirit that began around the 5th of 6th centuries BCE. What began as a group of physical, mental, and spiritual practices/disciplines originating in ancient India, has evolved into one of the latest exercise trends of the 21st century. I personally find myself attending classes that incorporate meditation and long, slow, deep stretches.
However, most people think of Vinyasa yoga when they want to use it as a form of physical, mental, and spiritual exercise. That being said, here are 25 thoughts everyone has when attending their first, second, or maybe even tenth Vinyasa class.
1. "Oh no! This class is packed. There are no more spots in the back but I don't want to be by the instructor or in anyone's way! This is going to be so embarrassing..."
2. "Why is everyone breathing so loud? Wait, where does my leg go?"
3. "What side are we supposed to be doing?"
4. "What if I just stay in child's pose the whole time..."
5. "Oooo yes. This is nice. Why haven't I done this before?"
6. "I'm going to be so in shape. Y'all better watch out. I am a true yogi."
7. "My yoga breath is so solid I am so zen right now."
8. "Cool, we're standing up now. Forward folding feels so great on my back wow!"
9. "Alright we're going a little fast here between the folding and standing I'm starting to get light-headed."10. "Yaassss I am LOVING this mini backbend yoga Gods and Goddesses GIVE ME ENERGY!!"
11. "Balance poses? No problem. I can transform into a statue before your very eyes."
12. "Alright-- why is balancing on one leg so hard, can we go back to the folding?"
13. "I am a strong and sexy warrior and everyone should fear me."
14. "My leg is literally about to rip in half PLEASE LET'S BE DONE."
15. "Please don't fart. Please don't fart. Please don't fart"
16. "Oh, thank goodness we're back to floor stuff I can breathe again."
17. "Wait how am I supposed to breathe when I'm twisted this way."
18. "Okay I'm back up and I am sweating. Is it hot in here? Is anyone else hot?"
19. "Still can't breathe."
20. "Yay I get to lay down now."
21. "I am the happiest baby! Happy baby pose!!"
22. "This twist is life."
23. "Ahh yes turn those lights down. I am in love with this."
24. "I cannot believe how good I feel I am awesome."
25. "Namaste y'all. See you next week."
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