As a college student, it seems impossible to get straight A’s, manage a part-time job, be involved in clubs, find internships and have a social life while still getting eight hours of sleep every night.

At the end of every week, I find that I am totally exhausted and the only thing I want to do is lay in bed to recover from the lack of sleep. I know that most of my peers can relate. I first heard of “Self-Care Sundays” from a model and YouTuber, Iskra Lawrence.

The term piqued my interest and I decided to try it myself. It has been a few weeks and I have found it to be one of the best things for my health--both physically and mentally. Here are some things you can do for your own Self-Care Sunday, because you deserve it:

1. Sleep In

2. Wash Your Sheets

3. Work-Out

4. Get a manicure

5. Get a pedicure

6. Get a massage

7. Take a steamy shower

8. Use a hair mask

9. Use a face mask

10. Moisturize

11. Shave/wax/tweeze/thread

12. Take a bubble bath

13. Read a book

14. Meditate

15. Meal Prep healthy foods for the week

16. Make a healthy snack

17. Make an unhealthy snack

18. Watch your favorite Netflix show

19. Shop online

20. Write in a journal

21. Stay Hydrated

22. Turn your phone off

23. Drive with the music up and the windows down

24. Do yoga

25. Lay in bed and play your favorite playlist on Spotify