"With a new day comes new strength and new thoughts" ~ Eleanor Roosevelt
1. Start fresh every single day
2. Be punctual
3. Dress for the job you want
4. Have an emergency fund
5. Read one book a month
“Feel the fear and do it anyway”
6. Take risks
7. Sit up straight
8. Learn to say ‘no’
9. Meditate
"To eat is a necessity but to eat intelligently is an art" ~ Francios de la Rouchefoucauld
10. Cut back on sugar
11. Keep healthy snacks available
12. Drink more water
“Fall in love with taking care of yourself. Mind. Body. Spirit.”
13. Go to sleep on time
14. Remember to floss
15. Always practice safe sex
16. Recycle
17. Volunteer
“Maturing is realizing how many things don’t require your comment.” ~ Rachel Wolchin
18. Don’t give advice unless asked
19. Unplug
20. Forgive yourself & others
21. Give yourself a compliment
“One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.” ~ Brigitte Nicole
22. Remove toxic relationships
23. Clear out your social media – unfollow & unfriend
24. Laugh at yourself
25. Practice gratitude