1. Write down 3 different things you're thankful for each day on paper
2. Pray
3. Sing in the shower (no one actually cares if you're bad)
4. Go for a run
5. Drink more water
6. Eat more fresh fruits and veggies
7. Plan your week (it will make you feel more organized; but take regular breaks!)
8. Text your best friend
9. Call your mom or dad without having to ask them for anything (unless it's advice)
10. Do some yoga
11. Take a 30 minute power nap
12. Eat more oatmeal (seriously, carbs increase serotonin levels)
13. Write a letter to someone you love
14. Surround yourself with positive people
15. Try something you haven't done before (not drugs)
16. Hug someone
17. Pet a dog
18. Look through old pics and be happy you made those memories
19. Listen to good music that reminds you of those memories
20. Go see a funny movie
21. Hike or play an outdoor sport
22. Take a bath
23. Eat your favorite bowl of cereal
24. Spend money on experiences, not things
25. Smile anyway (fake it until you make it)