Here are 25 habits everyone should follow for a healthier and happier life! I've implemented these into my life and I can really see a difference!
1. Start fresh every day
2. Put your phone down when you're out with people
3. Check your bank account regularly
4. Always practice safe sex
5. Never go grocery shopping on an empty stomach
6. Keep healthy snacks at work AND at home
7. Don't do drugs
8. Also, quit smoking while you're at it
9. Take care of your clothing
10. Drink at least 8 ounces of fluids a day
11. Don't buy things you'll only use once
12. Get enough sleep
13. Do mental health
14. Always wear a seat belt
15. Count to 10 when you're angry
16. Learn to take constructive criticism and put it to good use
17. Read or write every day
18. Laugh a lot
19. List off the things you're grateful for
20. Take mental breaks and stretch breaks
21. Meditate
22. Plan your days/weeks
23. Know your priorities
24. De-clutter things you don't need/use
25. Smile at everyone
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