25 Healthy Habits Everyone Should Follow For A Healthier And Happier Life | The Odyssey Online
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Health and Wellness

25 Healthy Habits Everyone Should Follow For A Healthier And Happier Life

5. Never go grocery shopping on an empty stomach

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25 Healthy Habits Everyone Should Follow For A Healthier And Happier Life
juliecrimmins4@gmail.com

Here are 25 habits everyone should follow for a healthier and happier life! I've implemented these into my life and I can really see a difference!

1. Start fresh every day

2. Put your phone down when you're out with people

3. Check your bank account regularly

4. Always practice safe sex

5. Never go grocery shopping on an empty stomach

6. Keep healthy snacks at work AND at home

7. Don't do drugs

8. Also, quit smoking while you're at it

9. Take care of your clothing

10. Drink at least 8 ounces of fluids a day

11. Don't buy things you'll only use once

12. Get enough sleep

13. Do mental health

14. Always wear a seat belt

15. Count to 10 when you're angry

16. Learn to take constructive criticism and put it to good use

17. Read or write every day

18. Laugh a lot

19. List off the things you're grateful for

20. Take mental breaks and stretch breaks

21. Meditate

22. Plan your days/weeks

23. Know your priorities

24. De-clutter things you don't need/use

25. Smile at everyone

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