With the recent release of Captain America: Civil War (and the amount of times I’ve seen it so far – sorry, bank account), my love for Chris Evans has never been more profound and my appreciation for Sebastian Stan is at its peak. I've spent an embarrassing amount of time watching previous Marvel movies and countless interviews on YouTube and figured everyone else should feel the love too. For those of you who like a nice jawline and beautiful biceps, here are 21 times Chris Evans and Sebastian Stan ruined my life.

Now is the time to call in to work and tell them you might be late.

1. That time Sebastian Stan was wearing a yellow jacket and gazing off into the distance. Look at his hair, his eyes, his jawline, his face. Beautiful.

2. That time Sebastian was staring through the camera and straight into my soul.

3. That time Chris Evans looked even better in a Captain America muscle tee than he does in the Captain America uniform.

4. That time Chris Evans rolled up his sleeves because they probably didn't fit over his arms, honestly.

5. When Sebastian was chilling in a diner that was, for some reason, completely empty, even though Sebastian Stan was there. (Look at those legs. Nice.)

6. When Chris Evans was... climbing a mountain? Shirtless?

7. You could totally grate cheese on that jawline.

8. LOOK. AT. HIS. ARMS.

9. He's not even trying, is he?

10. Are we sure he even fits on a bed that small?

11. Someone give him a motorcycle.

12. Never mind. Bad idea.

13. I know this is fake but the idea of Steve Rogers/Captain America/Chris Evans ripping part of a tree in half is fascinating. And his arms looks fantastic. What a sight.

14. Again, this is fake but I'm pretty sure Chris Evans could actually hold a helicopter still in real life too. I mean, look at those muscles.

15. Is it just me or does the metal arm somehow make him more attractive?

16. *Madonna voice* Vogue.

17. Oh, hey Anthony Mackie. "Can you move your seat up?" "No." (Look at that little hint of a smile at the end.)

18. He's literally just sitting on a stool and he still looks glorious.

19. All he's doing is breathing. How can someone look so good just being alive? How?

20. I'm sending you guys to YouTube for this one. Remember when all the Avengers had a go at lifting Mjolnir in Avengers: Age of Ultron and when Cap moved it, Thor had an inner freak out?

*Spoiler alert* Captain America can lift Mjolnir in the comics so keep your fingers crossed for the next Avengers movie.

21. I hope you're all ready to have your hearts broken because Bucky and Steve's relationship is summed up in the two pictures that ruined my life the most.

I know this is technically Steve and Bucky, but no one could have portrayed their friendship as well as these two. The last thing Steve wanted was for Bucky to get hurt; the last thing Bucky wanted was for Steve to get left behind. Bucky refused to leave Steve behind so Steve spent two more movies refusing to leave Bucky behind. (And that's why I'm #TeamCap)

If you haven't seen Captain America: Civl War yet, you're missing out on some unnecessary drama, unexpected cameos, incredible action scenes and hilarious banter, mostly between Bucky and Sam. A lot happens in the movie and you'll definitely need to see it to understand the next additions to Marvel universe.