You try so hard to eat healthy and exercise every single day, but every once in a while you just need to treat yo self. Trust me, we've all be there. Here are 20 valid excuses to eat junk food; feel free to use them to justify your weakest moments...
1. It's been a long day.
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2. Today is a cheat day.
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3. I walked up a flight of stairs earlier so that should balance it out.
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4. Ice cream is basically milk, and milk is healthy.
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5. I'm really craving chocolate.
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6. Fast food is so convenient.
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7. I'll start my diet tomorrow.
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8. Cookout is so cheap.
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9. I'll workout later.
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10. I have a fast metabolism anyway.
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11. Junk food tastes better than vegetables.
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12. I deserve to splurge.
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13. It's okay because I ate something healthy earlier this week...or was that last week?![]()
14. It's rude to turn down birthday cake...even if it's the dog's birthday.
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15. I'm too tired to cook.
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16. I don't feel like going to the grocery store.
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17. It's scientifically proven that chocolate puts you in a great mood, and nobody wants to be grumpy.
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18. It's been a stressful day.
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19. I'll just have one bite...yeah right.
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20. It's a celebration! *frantically finds something to celebrate*
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