It’s all too easy to overthink things. No matter how overwhelmed you become, it’s always helpful to hear some words of encouragement to get you through the tough times. As someone who struggles with anxiety, I asked a few of my friends what their favorite quote/saying/verse/lyric/anything that puts their mind at ease. Below are all of their responses. Thank you to everyone who shared!
“It is only with the heart that one can see clearly; what is essential is invisible to the eye.” -- Le Petit Prince
“Life is a beautiful struggle.”-- Unknown
“Everything happens for a reason.” -- Unknown
“For beautiful eyes, look for the good in others. For beautiful lips, speak only words of kindness. And for poise, walk with the knowledge that you are never alone” -- Audrey Hepburn
“The Journey is the Reward” -- Steve Jobs
“Whether you think you can, or you think you can’t, you’re right”-- Henry Ford
“What’s meant to be will be.” -- Unknown
“Ain’t nothing but a thing.” -- Original quote
“You do you” -- Original quote
“It does not matter how slowly you go, so long as you do not stop” --Andy Warhol
“I don't think that anything happens by coincidence. No one is here by accident. Everyone who crosses our path has a message for us. Otherwise, they would have taken another path, or left earlier or later. The fact that these people are here means that they are here for some reason.” -- James Redfield
“Don’t take life too seriously, you’ll never get out of it alive.” -- Unknown
“Finis coronat opus.” Which is Latin for, “The end crowns the work.” -- Original quote
“Perfection is not attainable but if we chase perfection we can catch excellence” -- Vince Lombardi
“Isn’t it funny how day by day nothing changes but when you look back everything is different” --C.S. Lewis
“Your value does not decrease based on someone’s inability to see your worth”--Unknown
“Just keep swimming” --Dory from Finding Nemo
“Someday we will find what we are looking for. Or maybe we won’t. Maybe we will find something much greater than that.” -- Unknown
I'll leave you with these two beautiful sayings…
“You look in the mirror and see yourself, but really, it’s not you at all. I mean, there’s your eyes and your nose and your cute little smile, but that’s not all there is to you. Because you’re not seeing the number of lives you’ve touched with your presence. 1
You’re not seeing all the people you’ve made smile and laugh. You’re not seeing how strong you are. In fact, all the battles you’ve overcome are completely invisible when you look in the mirror, hidden beneath your outside features.
So, my darling, listen to me when I say this: you are not as simple as a reflection. You are complex, wonderful and something brilliant that a mirror simply does not have the capability to show. It’s only showing one tree in the forest, one star in a galaxy, one grain of sand at the beach. And you are so much more than that. Please believe that.”-- Unknown
“When things go wrong as they sometimes will, when the road you’re trudging seems all up hill when the funds are low and the debts are high, and you want to smile, but you have to sigh, when care is pressing you down a bit, rest if you must but don’t you quit.
Life is queer with its twists and turns, as everyone of us sometimes learns, and many a failure turns about when he might have won had he stuck it out. Don’t give up though the pace seems slow. You may succeed with another blow. Success is failure turned inside out.
The silver tint of the clouds of doubt, and you never can tell how close you are. It may be near when it seems so far. So stick to the fight when you’re hardest hit. It’s when things seem worst that you must not quit.” --Unknown
