At 19-years-old it is easy to get caught up in just about anything. From boys, schoolwork, and family issues it's so easy to forget about yourself. Here are nineteen things that every 19-year-old girl needs to remember now and then.

1. Love yourself first
2. Learn to be alone
3. There is beauty in your innocence
4. There is no shame in your experience
5. Know what you’re talking about before you begin to speak
6. Do it if you want to
7. You’re allowed to text him first
8. It takes courage to stay silent
9. It’s not always your fault
10. But if it is, apologize
11. Ice cream can solve 97% of your problems
12. Remember to feel thankful
13. Sometimes crying is the best way to deal with it
14. You will be okay
15. I know you are sick of hearing that, but you have to keep believing it
16. Dance in the shower
17. Take a drive alone
18. Play your music too loud
19. In my opinion, we should never peak

We all have days where we just don't know what to do or how to get out of bed. That's okay! One thing you could do is continue to read this list. Think of yourself and keep doing you.