Ever went through a nasty breakup and realized “this bitch is crazy” or "Oh my god, Why did I date you for a whole two years?"

Yeah, I feel you on this so continue reading if you agree.

1. If your ex blames their mental instability on you...

It’s okay, they’ve always been mentally unstable.

2. When they call over ten times a day...

just read #1

3. Sometimes their family will even get involved...

that comes to show mental instability is genetically passed down.

4. Due to #1 they may say hurtful things to you, in this case, it’s okay to cry...

But when you do, cry in the shower so your tears can mix with the water so it doesn’t seem like crying. (No one will know)

5. Have a strong support group...

especially girlfriends that would write an article for you about your crazy ex.

6. If they flee the country, you won

7. Blocking them on your phone doesn’t work because they will create new gmail accounts to send you desperate “I miss you” messages.

So here’s what to do: Learn to love these messages and troll them every time by sending back horrible pictures of themselves before puberty to remind them that they still ain't shit.

8. If they start becoming addicted to bad substances such as Xanax (drugs of any kind) or alcohol, seriously know you are not at fault.

No matter how many times they blame you, they were the weaklings, it was their decision, not yours.

9. When they say they are talking to someone else and moving on saying things like “She’s way prettier than you..."

Just know, she never is and most often nonexistent.

10. If they fall into another relationship by making it super obvious on social media and showing their other half off and you are slightly hurt by it…

Remember this—Is their relationship really real if your ex has to post every single time about how amazing their other half is? It’s like they are almost trying to convince themselves.

11. They will even try to contact your family members but do not fret, your family thinks your ex is just as crazy.

12. Sometimes they will make you feel bad by crying or using this thing called pity...

Let them cry, it makes them prettier. Say things like “your eyes twinkle when you cry.

13. If they say things like “I’m going to change for you” or “Trust me I learned my lesson” most likely they haven’t because once you take them back it’s the same thing again.

14. Your ex will probably try to impress you by working out or wearing more revealing clothes, do not fall for it.

They are still crazy.

15. When you finally move on with a new person, stay happy and live life.

Your ex will still be fighting for relevance.

At the end of the day, you are stronger and better being single than with someone who is mentally unstable and manipulative. All jokes aside, an abusive boyfriend or girlfriend is not okay and obviously shows they really do not care for you.