Sometimes saying sorry can be overused. We all know that one person who apologizes too much or maybe even too little, but no matter what, here are 15 things you should never have to apologize for.
1. Crying.
2. Caring about someone/something.
3. Doing what’s best for you.
4. Speaking your mind.
5. Over or under dressing.
6. Being sad/depressed.
7. Helping someone.
8. Asking/getting help.
9. Needing alone time.
10. Saying “no.”
11. Not knowing something.
12. Spending money on yourself.
13. Telling the truth.
14. Your past.
15. Being yourself.
It's always good to give a genuine apology, but save it when you truly make a mistake. Apologizing too much and second-guessing yourself is also an indicator of low self-esteem, which can also continue to increase over time. Apologizing is important, but only when it's needed.