After a rough couple of weeks, I decided to do an uplifting piece not just for myself but for everyone else who doesn't hear these things enough. Life can get tough; we feel like we're drowning or suffocating from everything going on around us. Sometimes we just need to hear the smallest things to help turn our moods around.

1. You are beautiful.

2. You are strong.

3. You can concur anything and everything.

4. You deserve to be happy.

5. You are important.

6. You are loved.

7. It may seem important now but ten years from now, will it still be important?

8. Each day deserves to be better than the day before.

9. Don't give up.

10. Your problems are important, don't let anyone tell you anything less.

11. There is nothing wrong with crying.

12. You don't have to take on the world by yourself.

13. You are capable of anything and everything you set your mind to.

14. Love yourself.

15. Everything happens for a reason.