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Health and Wellness

15 Things You Can Do To Chill The F*** Out

Guys, relax, seriously.

Allie Pizzemento

Jan 30, 2017

University of South Carolina-Aiken

15 Things You Can Do To Chill The F*** Out

Ian Cleary

Last week was hellish, let's be honest. Our country's morals are disintegrating, our president is covered in Dorito dust, the racists are emerging from the cracks in the sidewalk, and there's just a**holes all around. But I digress. No matter which team to you play for, last week was stressful and it showed. Facebook fights raged on. Protesters flooded the streets (vive la résistance!). It was a relentless onslaught of drama. And frankly, I'm tired of it.

Now, that doesn't mean you should stop resisting! I'm right there with you, guys but, I'm not trying to lose all my hair from stress either. Life's about balance, everything in moderation. You have to regulate your levels of anarchy with relaxation.

So here's some things you can do.

1. Take a nap

Self-explanatory.

2. Dance around to "Les Misérables" or "Hairspray"

Let the angst fuel you.

3. Read a book

I recommend something by Kurt Vonnegut.

4. Go outside

I know, I know, it's scary out there, but fresh air is good for you.

5. Create some art

Every successful artist is pissed off about something.

6. Watch a movie

"V for Vendetta", "The Patriot", "Schindler's List"...

7. Drink some tea

The plant water is good for you, trust me.

8. Pet a dog

Always a good idea

9. Play a video game

Get some of that rage out, kiddos.

10. Write

It helps, trust me.

11. Exercise

You have to get in shape for those long marches.

12. Take another nap

One is never enough.

13. Star-gaze

We are all tiny and insignificant. Find some comfort in that.

14. Eat some pancakes

Always makes me feel better.

15. Realize that it's only four years

Seriously though, it's going to be okay.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

15 Things You Can Do To Chill The F*** Out

Guys, relax, seriously.

1. Take a nap

2. Dance around to "Les Misérables" or "Hairspray"

3. Read a book

4. Go outside

5. Create some art

6. Watch a movie

7. Drink some tea

8. Pet a dog

9. Play a video game

10. Write

11. Exercise

12. Take another nap

13. Star-gaze

14. Eat some pancakes

15. Realize that it's only four years

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83% of my trends in college would have been shamed in high school.

1. Eat

2. Be seen running across campus

3. Sleep

4. Skip Class

5. Blurt out

6. Wear dresses

7. Wear Crocs

8.Run on 4 hours of sleep

9. Use a Laptop

10. Crying

Because smiling gives you wrinkles.

1. “When I first met you, I thought you were a b*tch.”

2. Somebody asks you if you’re mad at them at least once a day.

3. You always look unamused. Even when you are very amused.

4. Anna Wintour is your spirit animal.

5. You are never approached by people who are tabling on campus.

6. You have to practice smiling before you get your photo taken.

7. The word “judgmental” is thrown at you on the daily.

8. You make people visibly uncomfortable in section by glancing at them.

9. Your parents thought that this was just part of a teenage phase, but this is actually just your face.

10. Your face could get you out of jury duty.

It hits hard in college.

1. Excitement of the final year

2. Trying to take easy classes to make it out alive

3. Does attendance count for a grade?

4. Skipping once won't hurt me

5. Wait that is due?

6. I'm just trying to graduate

7. I'll just do this assignment during my other class

8. Patiently waiting

9. Rejection

10. Accepting that you might have gotten a degree for nothing

11. Probably should have studied for that test

12. Sanity > class

13. Finally an acceptance letter

14. Oh yeah, finals

15. Graduating!

You might not see them everyday anymore, but you're still friends and your text messages prove it.

1. "Should I skip class today?"

2. "Did you hear ________ is engaged?"

3. "When are you coming home?"

4. "I finally talked to the cute guy in my science lecture."

5. GIFs, on GIFs, on GIFs.

6. "I saw the cutest puppy on my walk to class this morning!"

7. "Do you remember when we ________ at ________?"

8. "I miss you."

Sometimes these things are both necessary and inevitable.

1. Spending their money - when they actually don't have any.

2. Take naps. Lots of naps.

3. Staying up late binge-watching a Netflix show when you have an early class.

4. Skip a class to do something completely unnecessary.

5. Putting all your homework off for the night before it's due just so you can do nothing for a night.

6. Going out on a Thursday night when you have a test the next day.

7. Making impulsive decisions.

8. Write an important paper in one night.

9. Classifying Ramen as your main food group.

10. Going on late night food runs - and I mean really late.

11. Having more than 3 cups of coffee a day.

12. Doing really dumb, irresponsible things when out with your friends.

13. Finishing an entire show on Netflix in less than a week.

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7. "Do you remember when we at ?"