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Health and Wellness

15 Little Ways To De-Stress

Treat Yo Self.

Victoria Jenkins
Mar 27, 2018
The Ohio State University
55
15 Little Ways To De-Stress
Pexels

With many universities' spring breaks wrapping up, it means the closing in of the dreaded end of the semester. Students anxiously stare at their planners, only to find that deadlines and finals are beginning to catch up. Here are 15 little ways to de-stress, or as Tom and Donna would say, "Treat Yo Self," and ease some of the stress associated with the end of the semester.


1. Go for a manicure/pedicure

Or just paint your nails yourself!

2. Eat some ice cream

3. Watch a movie


Throw some popcorn in the microwave and grab a blanket to watch a new movie you've been dying to see or just one of your favorites!

4. Grab a coffee after class

5. A little retail therapy

6. Have dinner with friends

7. Workout


Or even just go for a walk, run, or bike ride!

8. Create a new study playlist

9. Take a power nap

10. Scroll through Pinterest

11. Bake some sweet treats


Or satisfy your sweet tooth with some chocolate!

12. Bubble bath


A hot tub works, too!

13. Get your hair done

14. Sit outside in a hammock

15. Yoga

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