Whether you are rocking adulthood or you are kind of getting behind like me, it is always useful to hear some words of wisdom. Here are 14 quotes from several different TV shows that you need to hear at least once in your life. Read them once, read them everyday, either way, these quotes were meant to be heard over and over.

Gilmore Girls, Lorelai Gilmore --"You have so many years of screw-ups ahead of you."

Gilmore Girls, Emily Gilmore -- "You do not go running out the door when a boy honks."

How I Met Your Mother, Ted Mosby -- "Nothing good ever happens after 2am."

How I Met Your Mother, Ted Mosby -- "Kids, you can't cling to the past. Because no matter how tightly you hold on, it's already gone."

How I Met Your Mother, Ted Mosby -- "If you're not scared, you're not taking a chance. And if you're not taking a chance, then what the hell are you doing?"

Parks and Recreation, Donna Meagle and Tom Haverford -- "Treat yo self."

Parks and Recreation, Leslie Knope -- "We have to remember what's important in life: friends, waffles, and work. Or waffles, friends, and work. But work has to come third."

Parks and Recreation, Leslie Knope -- "Guys love it when you can show them you're better than they are at something they love."

Friends, Chandler Bing -- "I'm hopeless and awkward, and desperate for love..."

One Tree Hill, Keith Scott -- "Most people are stronger than they know. They just forget to believe in it sometimes."

One Tree Hill, Brooke Davis -- "George Bernard Shaw once wrote: "There are two tragedies in life. One is to lose your heart's desire. The other is to gain it." Clearly, Shaw had his heart broken once or twice."

That '70s Show, Michael Kelso -- "You know what your problem is? I'm too good looking."

That '70s Show, Eric Forman -- "Man, time really flies when you take two naps a day."

Buffy The Vampire Slayer, Buffy Summers -- " That was then. This is now."