12 Super-Easy Healthy Smoothies To Make This Summer | The Odyssey Online
Start writing a post
Lifestyle

12 Super-Easy Healthy Smoothies To Make This Summer

Pull out that blender you never use and make some delicious smoothies!

66
12 Super-Easy Healthy Smoothies To Make This Summer
St. Michael Health and Fitness

Everyone loves a good smoothie, especially now that it is summer! While most people own blenders, they never use them and prefer to buy a smoothie at a store rather than make them. But smoothies are one of the easiest things that you can make! They only require a few ingredients, literally like three or four, that you most likely have in your kitchen. They don't require any preparation either; you just throw the ingredients into a blender and in less than a minute you have a delicious drink! And they're a great way to use that summer fruit that you keep buying! Here are twelve healthy and super-easy smoothies to enjoy this summer:


1. Peanut Butter Berry Smoothie

Okay, so when I saw this recipe I thought that it sounded weird and could not possibly taste good. So naturally, I decided to make it for myself and see how it was. And surprisingly, I really liked it. It was super easy to make, and I had all of the ingredients at home already. I did not, however, have enough raspberries to make the recipe, so I also put in strawberries to make up for this. And I think that the strawberries made it extra good! I will admit, however, that the smoothie was kind of sweet; if I made it again I would probably put in less berries so it would not be as sweet. Also, the peanut butter stuck a little in the blender and was a little clumpy, so I would microwave it a little before you put it in the blender to make it more of a liquid or use peanut butter syrup. This smoothie was delicious and I would definitely make it again!


Ingredients: One-fourth cup of milk, one-half of medium ripe banana, one tablespoon of creamy peanut butter, one cup of fresh or frozen raspberries, one-half cup of crushed ice.

Directions: Put all of the ingredients in a blender. (If raspberries are frozen, let them thaw before you put them into the blender to make it blend easier.) Blend on medium for twenty to thirty seconds, or until smooth.

2. Tropical Blueberry Smoothie

Click here for the recipe.


3. Avocado Pear Smoothie

Click here for the recipe.


4. Orange Dream Creamsicle Smoothie

Click here for the recipe.


5. Berry Mint Chocolate Bliss Smoothie

Click here for the recipe.


6. Chocolate Peanut Butter Smoothie

Click here for the recipe.


7. Piña Colada Smoothie

Click here for the recipe.


8. Strawberry Banana Smoothie

Click here for the recipe.


9. Pineapple Passion Smoothie

Click here for the recipe.


10. Kiwi Strawberry Smoothie

Click here for the recipe.


11. Easy Peach Fruit Smoothie

Click here for the recipe.


12. Mocha Smoothie

Click here for the recipe.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
10 things that happen the second Thanksgiving is over
reference.com

To those who celebrate, you just spent an entire day cooking an elaborate meal with all of your favorite foods. You probably ate your body weight in pumpkin pie and mashed potatoes. What happens now? Oh yea, Christmas. It’s time to take out all of the decorations and Christmas themed things that have been sitting in the attic since last year; it’s time to make a reappearance. So, here are 10 things that happen the second Thanksgiving is over.

Keep Reading...Show less
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

3384
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

2053
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

201367
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

21663
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments