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12 Smoothie Bowl Recipes To Make Your Spring A Little Sweeter

It's time to start eating better and feeling better!

Jillian Caillouette

Apr 04, 2016

Western Connecticut State University

132

12 Smoothie Bowl Recipes To Make Your Spring A Little Sweeter

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The smoothie bowl has taken over the world. Who can resist blending sweet, fresh, colorful fruit, pouring it into a big beautiful bowl and then topping it with granola, oats, coconut flakes, nuts, seeds, more fruit, nut butter, cacao nibs, goji berries or anything your heart desires! A smoothie bowl is the perfect way to start the day.

Here are 20 smoothie bowl recipes that I simply adore.

1. Have A Berry Beautiful Day

Blend:

2 frozen bananas

strawberries

raspberries

coconut milk

2. Good Morning Sunshine

Blend:

frozen pineapple

orange slices

2 frozen bananas

coconut water

3. Yummy In My Tummy

Blend:

fresh blackberries

a handful of baby spinach

coconut water

cacao

1 tablespoon of spirulina

dates

4. Lovely Pear Lemonade

Blend:

frozen raspberries

pear

squeeze of lemon

1 tablespoon of spirulina powder

chia seeds

coconut water

5. Just Peachy

Blend:

frozen peaches

fresh strawberries

2 frozen bananas

vanilla almond milk

6. Crazy Coconut

Blend:

coconut milk

frozen strawberries

2 bananas

coconut flakes

7. Wonderful Watermelon

Blend:

watermelon

strawberries

chia seeds & hemp seeds

1 inch of ginger

8. The Green Team

Blend:

2 frozen bananas

strawberries

orange slices

3 handfuls of baby spinach

coconut water

9. Mango Banana Madness

Blend:

frozen mango

2 frozen bananas

splash of coconut water

10. The Purple Dragon

Blend:

2 frozen bananas

fresh mango

pitaya packet

fresh dragonfruit

coconut water

11. Cherry Blossom

Blend:

frozen cherries

pineapple

orange juice

1 fresh banana

12. Beat The Blues

Blend:

acai packet

coconut milk

frozen wild blueberries

1 tablespoon of raw organic maca powder

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Recommended for you

12 Smoothie Bowl Recipes To Make Your Spring A Little Sweeter

It's time to start eating better and feeling better!

1. Have A Berry Beautiful Day

2. Good Morning Sunshine

3. Yummy In My Tummy

4. Lovely Pear Lemonade

5. Just Peachy

6. Crazy Coconut

7. Wonderful Watermelon

8. The Green Team

9. Mango Banana Madness

10. The Purple Dragon

11. Cherry Blossom

12. Beat The Blues

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I'm technically an adult, so I'm legally required to live a little, right?

1. Watch an R-rated Scary Movie in a Movie Theater

2. Buy a Lottery Ticket

3. Vote in an Election

4. Participate in a Run (or a Walk, Realistically) for Charity

5. Go on a Road Trip

6. Start a Savings Account

7. Get a Credit Card

8. Sign up for Spotify Premium

9. Go to a Club

10. Start a Meditation Routine

11. Go to a Yoga Class

12. Treat Myself to a Dinner for One

13. Volunteer for a Charity

14. Participate in a Research Study

15. Bake Something (That Ends Up Being Edible)

16. Go Skydiving

17. Be Called for Jury Duty

18. Figure Out What I Want to Do With my Life

The holiday classics that shaped my life

1."But what would happen if we all tried to be like Santa and learned to give as only he can give: of ourselves, our talents, our love and our hearts? Maybe we could all learn Santa's beautiful lesson and maybe there would finally be peace on Earth and good will toward men."

"Sometimes the most real things in the world are the things we can't see."

"If you won't use your heart, who cares if it gets broken? If you just keep it to yourself, maybe it'll be like my rollerblades. When you do decide to try it, it won't be any good. You should take a chance. Got nothing to lose."

"Remember, no man is a failure who has friends."

"Life is made up of meetings and partings. That is the way of it."

"If you look for it, I've got a sneaky feeling you'll find a that love actually is all around."

"Sometimes things look good on paper, but lose their luster when you see how it affects real folks. I guess a healthy bottom line doesn't mean much if to get it, you have to hurt the ones you depend on."

"'Maybe Christmas,' he thought, 'doesn't come from a store. Maybe Christmas, perhaps, means a little bit more.'"

"Faith is believing when common sense tells you not to."

"There's room for everyone on the nice list."

Hopefully they will make you laugh.

1. Why are towels considered dirty when you get out of the shower clean?

2. Who closes the bus door once the bus driver gets off?

3. Why is there a "d" in "fridge" but not in "refrigerator"?

4. If you drop soap on the floor is the floor clean or the soap dirty?

5. Is the "S" or the "C" silent in the word "scent"?

6. Does expecting the unexpected make the unexpected the expected?

7. Would Lightning McQueen buy car insurance or life insurance?

8. Who put the alphabet in alphabetical order?

9. What color are mirrors?

10. If 2 mind readers read each other's minds whose mind are they really reading?

11. Is there a synonym for "synonym"?

12. If your shirt isn't tucked into your pants, are your pants tucked into your shirt?

13. Why is it called "quick sand" if you sink slowly in it?

14. If I try to fail, but succeed, which one did I do?

15. If Cinderella's shoe fit perfectly, why did it fall off?

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