Eleven Ways Green Tea Can Help You Live Better And Longer | The Odyssey Online
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Eleven Ways Green Tea Can Help You Live Better And Longer

What's not to love about it?

Anne Li
Jul 25, 2016
Johns Hopkins University
44
Eleven Ways Green Tea Can Help You Live Better And Longer
Women's Health

Cappuccinos, lattes, smoothies -- instead of making your regular order at your usual coffee shop, give green tea a chance the next time you need an energy boost or just something to drink. Here are 11 reasons why.

1. Green tea can help prevent you from getting type II diabetes.

2. Green tea can lower your risk of getting cancer, especially esophageal cancer.


3. You can lose weight by substituting your usual sugary beverages with it.


4. There are a ton of antioxidants in green tea.



5. It can improve eyesight.


6. It can help those with cardiovascular problems.


7. Green tea has plenty of amino acids, vitamins, and more!


8. Drinking green tea can help with high cholesterol levels.

9. Green tea can improve oral health and prevent cavities.


10. Green tea can be a source of strength to your bones and joints.


11. Destress with a delicious cup of green tea!



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