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11 ways To practice positivity and Self Love

Remember to give yourself the same positivity and love you give others.

Taylor Hall

Jul 09, 2018

University of Connecticut

294

11 ways To practice positivity and Self Love

https://www.pexels.com/photo/heart-shaped-red-neon-signage-887349/

This leads many people to have poor self-health not only physical but also mental because all of our energy is going to other people. We need to remember that the number one priority in our lives is ourselves because if we're not happy or our best selves how are we going to give that to other people. So down below is a list of ten ways people can practice positivity and self-love in their life.

We all need this, myself included because things can become so negative and we put ourselves down a lot. With this, I hope it helps to remind all of you that you are wonderful and loved and deserve nothing but love and happiness.

1. Start and End each Day with Positive Affimations

http://www.thelawofattraction.org/how-do-positive-affirmations-work/

2. Carry and Create Positive Notes

https://www.teacherspayteachers.com/Product/Positive-Affirmations-Sticky-Notes-for-Lower-Grades-2930944

3. Create A Box Filled With Your Favorite Things That Make You Smile

https://plantsandpaper.wordpress.com/2014/01/06/its-a-box-of-sunshine-yall/

4. Have Your own "Happy" Notebook

https://www.dayspring.com/peanutshappynotebookjournal

5. Create a Uplifting/Motivating Playlist On Your Phone

https://www.pinterest.com/pin/269864202651237728/?lp=true

6. Write a love letter to yourself

http://www.talkless-saymore.com/a-love-letter-to-me/

7. Get rid of any toxic friends in your life

https://tenor.com/view/removing-toxic-people-working-on-myself-ineed-it-chloe-trautman-siesta-key-gif-10270038

8. Or Negativity in your life

https://www.davidwolfe.com/stop-absorbing-negative-energy/

9. Have a "me date" for yourself

https://giphy.com/gifs/party-myself-birthstone-k63nNHmVHG42Q

10. Release Your inner Diy Skills

https://gifer.com/en/7trn

11. Unplug from all social media and go outside

https://www.pinterest.ca/pin/7248049381603694/

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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11 ways To practice positivity and Self Love

Remember to give yourself the same positivity and love you give others.

In This Article:

1. Start and End each Day with Positive Affimations

2. Carry and Create Positive Notes

3. Create A Box Filled With Your Favorite Things That Make You Smile

4. Have Your own "Happy" Notebook

5. Create a Uplifting/Motivating Playlist On Your Phone

6. Write a love letter to yourself

7. Get rid of any toxic friends in your life

8. Or Negativity in your life

9. Have a "me date" for yourself

10. Release Your inner Diy Skills

11. Unplug from all social media and go outside

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All names should be "unisex names."

1. Communicating via email can be awkward.

2. Appointments usually accompany weird looks.

3. Introducing yourself to someone is never without a hitch.

4. You’ve probably thought about changing your name.

5. You’re often asked why you have the name you do.

6. You get excited when you meet someone of your gender with your name.

7. You feel awkward when you meet someone of the opposite gender with your name.

8. You’ve had someone say to you, “I knew a [your name], but they were [your opposite gender].”

9. You’ve heard a bad joke/pick-up line or two about your name before.

10. People are surprised when they see you.

11. You’re extra sensitive to other unique or unisex names.

12. You’ve fought with your parents about it.

13. All things considered, you’re happy your name makes you unique.

You know that all of these things apply to you. You'll just never tell.

I get it... I'm pale.

1. At least I can't lose you in a crowd!

2. Oh my goodness your skin is like glow-in-the-dark.

3. Can't you just get fake tan?

4. Do you tan or just burn?

5. Your kids are going to look like Casper the Friendly Ghost!

6. *holds arm against your arm* Look how much darker I am compared to you!

7. *holds pale arm against another pale arm* Aw, at least you're darker than her!

8. I laid out by the pool almost every day over break!

9. I haven't used sunscreen since I was, like, five.

10. *adjusts selfie lighting to their face* Oops, where'd you go??

11. *after working out* Your face is SO red!

12. *wears white* Look! You're all one color!

13. You need to get some sun.

14. Aren't you excited for summer?

The struggle bus is real.

1. Child prodigies:

2. Hearing other musicians in the practice room next door and accepting that you will never be as talented as them:

3. That anxiety that takes over before every performance:

4. Taking a million 0 credit classes:

5. When there's a paper due the next day, but you have to attend yet another concert in order to pass a 0 credit class:

6. When your friends try to encourage you after a performance, even though you are criticizing everything in your mind:

7. Knowing that there's always that one professor during juries:

8. The oh-so-attractive band/choir uniforms:

9. Realizing that a college campus is maybe not the best atmosphere to finish your latest composition:

10. Hearing "Oh, you sing opera? I LOVE Phantom of the Opera!" for the hundredth time:

11. When people think finals week is a breeze for you.

12. When you're drowning in the stress that comes with 18+ credits (and not to mention all those 0 credit classes) and people ask you how you are:

13. When it all comes down to it, though, you know that at the end of the day, music is your passion:

Because you need it in your life.

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6. holds arm against your arm Look how much darker I am compared to you!

7. holds pale arm against another pale arm Aw, at least you're darker than her!

10. adjusts selfie lighting to their face Oops, where'd you go??

11. after working out Your face is SO red!

12. wears white Look! You're all one color!