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Health and Wellness

The 11 Stages of Working Out on Your Own

Alix Johanna Stanley
Oct 17, 2016
Wayne State College
14
The 11 Stages of Working Out on Your Own
http://www.yourgymguru.com/

College for many people is the first time their workouts are determined on their own itiative. No coach yelling at you or planning everything out. No strict 3-5 time slot that you have set aside every day. You are on your own.

1. Optimism

Okay, I ran a lot in (insert high school sport here). I can do a jog and some lifting. This should be okay. No freshman 15 for me!

2. Wow there's a lot of people in here....

I don't think that's what that machine is for...

3. Time to work

Alrighty...I think this is the workout I did in high school weight lifting? I should have paid more attention.

4. Is he staring at me?

here is but it hurts now

8. Why do I do this?

*dies inside*

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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