11 Juice Recipes You Have To Try | The Odyssey Online
Start writing a post
Lifestyle

11 Juice Recipes You Have To Try

When life gives you lemons, make green juice.

12
11 Juice Recipes You Have To Try
saladmenu.com

Freshly squeezed fruit juice is arguably one of the best drinks known to man. Not only does it taste delicious, it is full of vitamins and antioxidants that are essential for our bodies. Making fresh juice is a brilliant way to combat a lot of factors that add stress to our bodies; such as fatigue, poor skin or bloating. After you experience drinking fresh natural juices, you'll realize all the benefits that come along with it. Whether you're looking for a healthy juice to kick-off a new workout plan or simply wanting a refreshing juice to start your morning, here are 11 staple juices that you have to try:

1. Fat Burning Green Juice

Three green apples; two cups of pineapple; one cucumber; two handfuls of spinach; one-fourth a lemon; a half inch of a ginger root

Getting in your greens is essential for a happy, healthy body! Putting them into your juice or smoothie is a fast, easy way to get them incorporated into your day.

2. The Best Watermelon Juice Ever

One-half a small watermelon; two cups of strawberries; one-fourth a lemon; one cup of fresh mint.

So simple and so refreshing. This juice tastes especially good with ice!

3. Juice to Fight the Flu

Two cups of strawberries; one and a half cups of blueberries; two and a half kiwis; two cups of fresh mint.

This juice is so great at fighting the flu because of all of the vitamins strawberries and kiwis carry. Strawberries are one of the highest fruits with vitamin C and kiwis carry an abundance of vitamin E -- both essential vitamins for your immune system!

4. For Radiant Skin

One fourth of a cucumber; two celery stalk; one and a half red apples; one small bunch of kale; one half of a lemon.

Not only is this juice super refreshing, it also brings a naturally radiant glow to your skin. If you want to add to the radiance, just add a little bit of ginger!

5. To Replace Your Coffee

One grapefruit; two oranges; one half of a lime; two pomegranates.

Coffee may be one of the best drinks on this planet, but it's no lie the caffeine in it can take a toll on your body. The citrus in this juice is sure to give you the pick-me-up coffee gives, but without the extra jitters.

6. Metabolism Booster

One grapefruit; one apple; one orange.

Grapefruit holds an antioxidant that helps allow our bodies to use insulin in a quicker, more efficient way -- leaving you pleasantly surprised at how well this juice actually works.

7. Detoxing

One beet root; one carrot; one apple; one half of a lemon.

This is one of the best detoxifying juices out there. In addition to being a great way to cleanse your body of its impurities, it's also a brilliant way strengthen eyes, pancreas and help with digestion.

8. Immune System Booster

One beet root; one carrot; one orange.

Has your mother ever pushed you to eat your carrots when you didn't want to eat them? If she has, thank her. Carrots are full of antioxidants that help regenerate other antioxidants in the body. Putting them with beets and oranges gives so much vitamin C that it combats infections or viruses.

9. Breakfast Replacement

One cup of raspberries; one handful of spinach; one mango; three bananas; one and a half of an apple.

Most people would read, "breakfast replacement," and become concerned they aren't getting enough nutrients to satisfy them. However, when you take a closer look, you will realize how much fruit you're actually squeezing into your glass. The bananas also help curve your appetite for longer.

10. For Kids

Three granny smith apples; two oranges; one pomegranate; four carrots.

Getting kids to drink naturally made juice doesn't have to be hard. This juice is the best to start out with because it still has a vegetable in it, but it isn't as scary for kids to try as it would be if you were to include beets or kale!

11. My Favorite Juice Ever

Three mangoes; two cups of strawberries; three peaches; four kiwis; one-fourth of a pineapple.

It doesn't matter if it's the morning, mid-afternoon, or nighttime. This juice is literally the best juice I've ever made, and I highly recommend this to everyone. This is also another great recipe for kids!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

4236
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

450534
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

22253
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less
Lifestyle

Moana's Top 10 Life Tips

"Moana" is filled with life lessons that involve far more than finding true love as many other Disney movies do.

45156
Animated image of a woman with long dark hair and tattoos
StableDiffusion

1. It's easy to be fooled by shiny things.

Digital image of shiny gemstones in cased in gold. shiny things StableDiffusion

Tamatoa created a liar filled with shiny things simply for the purpose of tricking fish to enter and become his food. He too experiences a lesson in how easy it is to be tricked by shiny things when Moana distracts him by covering herself in glowing algae so Maui can grab his hook.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments