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Health and Wellness

11 Simple, Guided Meditations To Bring More Positive Energy Into Your Life

Everyone needs to take a deep breath.

Kayleemcallister

Jul 27, 2020

The State University of New York at Stony Brook

1003

11 Simple, Guided Meditations To Bring More Positive Energy Into Your Life

Life has been abnormal lately, to say the least. Between protests, trying to socially distance to ease the effects of the pandemic, and general unrest, we must allow ourselves to stop and take a break. Meditation is a great way to clear your mind, whether you are using it as a way to start off your day in a positive way or unwind after a stressful day. I try to meditate every day and it has helped me become more connected to the environment.

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The Great Christmas Movie Debate

"A Christmas Story" is the star on top of the tree.

Seton Hall University

178

The Great Christmas Movie Debate

Mental Floss

One staple of the Christmas season is sitting around the television watching a Christmas movie with family and friends. But of the seemingly hundreds of movies, which one is the star on the tree? Some share stories of Santa to children ("Santa Claus Is Coming to Town"), others want to spread the Christmas joy to adults ("It's a Wonderful Life"), and a select few are made to get laughs ("Elf"). All good movies, but merely ornaments on the Christmas tree of the best movies. What tops the tree is a movie that bridges the gap between these three movies, and makes it a great watch for anyone who chooses to watch it. Enter the timeless Christmas classic, "A Christmas Story." Created in 1983, this movie holds the tradition of capturing both young and old eyes for 24 straight hours on its Christmas Day marathon. It gets the most coverage out of all holiday movies, but the sheer amount of times it's on television does not make it the greatest. Why is it,
then? A Christmas Story does not try to tell the tale of a Christmas miracle or use Christmas magic to move the story. What it does do though is tell the real story of Christmas. It is relatable and brings out the unmatched excitement of children on Christmas in everyone who watches. Every one becomes a child again when they watch "A Christmas Story."

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15 Thoughts Going Through Your Head Before Finals

Who isn't stressing out over finals right now?

Philadelphia University

52

student thinking about finals in library

StableDiffusion

As this semester wraps up, students can’t help but be stressed about finals. After all, our GPAs depends on these grades! What student isn’t worrying about their finals right now? It’s “goodbye social life, hello library” time from now until the end of finals week.

1. Finals are weeks away, I’m sure I’ll be ready for them when they come.

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The 5 Phases Of Finals

May the odds be ever in your favor.

Essex County, NJ

1757

Does anybody know how to study

Gurl.com

It’s here; that time of year when college students turn into preschoolers again. We cry for our mothers, eat everything in sight, and whine when we don’t get our way. It’s finals, the dreaded time of the semester when we all realize we should have been paying attention in class instead of literally doing anything else but that. Everyone has to take them, and yes, unfortunately, they are inevitable. But just because they are here and inevitable does not mean they’re peaches and cream and full of rainbows. Surviving them is a must, and the following five phases are a reality for all majors from business to art, nursing to history.

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How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

University of Dayton

3077

How To Prepare For The Library: Finals Edition

Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

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