100 Things to Do When You've Had a Bad Day | The Odyssey Online
Start writing a post
Health and Wellness

100 Things to Do When You've Had a Bad Day

We all need a pick me up sometimes.

1336
100 Things to Do When You've Had a Bad Day
Sunset Bay Experience

We all have days where we feel sad, stressed, or lonely. Here are one hundred things you can do to make those days a little less melancholy.

1. Go for a walk.

2. Listen to your favorite song.

3. Take a bath with your favorite bath bomb.

4. Write a letter to someone you love.

5. Take a BuzzFeed quiz.

6. Pet a dog.

7. Color in an adult coloring book. Or a children's coloring book.

8. Paint your nails.

9. Hug someone.

10. Bake cookies.

11. Read your favorite book.

12. Paint your nails.

13. Text your best friend.

14. Drink a glass of water.

15. Watch an episode of Friends.

16. Journal.

17. Do a face mask.

18. Take a nap.

19. Run.

20. Learn the chords to a song on piano.

21. Scroll through Pinterest and plan your dream wedding.

22. Meditate.

23. Watch a funny YouTube video.

24. Make a bucket list.

25. Drink some tea.

26. Treat yourself to a new chapstick.

27. Call someone you haven't talked to in a while.

28. Volunteer.

29. Read some articles on Odyssey.

30. Cry.

31. Go to Target.

32. Sing at top volume in your car.

33. Put on your favorite lotion.

35. Doodle.

36. Grab a friend and go for a midnight ice cream run.

37. Light a candle.

38. Dance like a fool.

39. Breathe.

40. Go for a bike ride.

41. Get all dressed up, even if you're not going anywhere.

42. Clean up your bedroom.

43. Look at old photographs.

44. Write a poem.

45. Pay for the person behind you in line.

46. Paint.

47. Plan a trip.

48. Put on your favorite pair of socks.

49. Read inspirational quotes.

50. Organize something.

51. Visit a cute coffee shop.

52. Stretch.

53. Take a shower.

54. Unplug.

55. Eat a piece of dark chocolate.

56. Watch a Disney movie.

57. Take pictures of nature, your surroundings, or someone you love.

58. Write down everything that is bothering you.

59. Write down everything you're grateful for.

60. Read strange conspiracy theories online.

61. Learn to juggle.

62. Eat some fruit.

63. Do your laundry.

64. Watch videos of goats.

65. Go grocery shopping.

66. Buy a hand sanitizer at Bath & Body Works.

67. Learn all the words to a rap so you can impress your friends later.

68. Spend some time alone.

69. Go buy a gift for someone you love.

70. Go buy a gift for yourself.

71. Hammock.

72. Start a new Netflix show.

73. Make a new playlist.

74. Buy some flowers.

75. Clean out your camera roll.

76. Set a goal and plan how you'll reach it.

77. Have a bonfire.

78. Learn to do a cartwheel.

79. Read a magazine.

80. Try a new restaurant.

81. Go to the mall and sit in the $2 massage chair.

82. Lay down.

83. Go on a picnic.

84. Drink some orange juice.

85. Watch the sunrise.

86. Watch the sunset.

87. Blow bubbles.

88. Buy a new pen.

89. Compliment someone.

90. Compliment yourself.

91. Stroll through Barnes & Noble.

92. Look at old videos saved on your phone.

93. Go to a park and swing.

94. Play Candy Crush.

95. Scream.

96. Visit a friend.

97. Go for a hike.

98. Play Tic-Tac-Toe.

99. Make weekend plans.

100. Remember that it'll all be okay.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

11 Things Summer Nannies Can Relate To

There are plenty of obstacles that come when taking care of kids, but it's a very rewarding experience.

746
kids in pool

As a college student, being a nanny over the summer is both enjoyable and challenging. Underneath the seemingly perfect trips to the pool or countless hours spent playing Monopoly are the obstacles that only nannies will understand. Trading in your valuable summer vacation in return for three months spent with a few children less than half your age may seem unappealing, but so many moments make it rewarding. For my fellow summer nannies out there, I know you can relate.

Keep Reading...Show less
girl thinking
thoughtcatalog.com

There are a lot of really easy, common names in the U.S. and while many of those simple names have different spellings, most of the time, pronunciation is not an issue that those people need to worry about. However, others are not as fortunate and often times give up on corrections after a while. We usually give an A+ for effort. So, as you could probably imagine, there are a few struggles with having a name that isn’t technically English. Here are just a few…

Keep Reading...Show less
Daydreaming

day·dream (ˈdāˌdrēm/): a series of pleasant thoughts that distract one's attention from the present.

Daydreams, the savior of our life in class. Every type of student in the classroom does it at least once, but most cases it is an everyday event, especially in that boring class -- you know the one. But what are we thinking while we are daydreaming?

Keep Reading...Show less
Jessica Pinero
Jessica Pinero

Puerto Ricans. They are very proud people and whether they were born on the island or born in the United States by Puerto Rican parent(s). It gets even better when they meet another fellow Puerto Rican or Latino in general. You’ll know quickly if they are Puerto Rican whether the flag is printed somewhere on their person or whether they tell you or whether the famous phrase “wepa!” is said.

Keep Reading...Show less
girl

If it hurts now, it'll hurt again. Not because you're gullible or naive, only because you fall fast, hard, and you do it every time.

We fall each and every time with the complete and utter confidence that someone will be there to catch us. Now that person we SWORE we were never going to fall for has our hearts, and every time we see them our palms start sweating. The butterflies in our stomach start to soar and our hearts are entirely too close to bursting out of our chests.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments