Smiling is a powerful tool and something most people don’t do enough. It has been proven that a simple smile can improve your mood. We don't always appreciate the beautiful people around us and all the wonderful things in the world. However, if you pay attention, you’ll see smile-worthy things all over the place. So, here are 100 reasons to smile in case you need a reminder.
1. A cute puppy video
2. A real puppy
3. A good cup of coffee
4. Someone holding the door for you
5. Class getting cancelled
6. Unexpected texts from friends
7. A good book
8. A night with no homework
9. Singing in the shower
10. Getting in bed after a long day
11. Finding the perfect present for someone
12. Pancakes
13. Kittens
14. Fuzzy socks
15. Fireworks
16. Beaches
17. The sound of rain
18. Snow days
19. Someone got married today
20. Finding a new favorite song
21. Zac Efron
22. Blasting music in the car with your friends
23. Waking up before your alarm goes off
24. Lazy days
25. Driving with the windows down
26. Receiving a good grade
27. Hugs
28.Videos of laughing babies
29. Someone was born today
30. You’ve outgrown your middle school selfies
31. Hammocks
32. Homemade chocolate chip cookies
33. Spending time with your best friend
34. Your favorite song
35. Weddings
36. Sunsets
37. Sunrises
38. Rainbows
39. You’re loved
40. "Beautiful Soul" by Jesse McCartney
41. Laughing until you cry
42. Buying something on sale
43. Someone misses you
44. Putting on clothes that are still warm from the dryer
45. Autumn leaves
46. Concerts
47. Ice cream
48. Getting a much-needed haircut
49. Bread and butter
50. Homemade meals
51. Watermelon
52. Lemonade in summer
53. Giving back
54. The feeling of accomplishment after you go to the gym
55. Candles
56. Finding money in your pockets
57. Road trips
58. Receiving letters
59. Sending letters
60. Travelling
61. Sleepovers
62. Hot chocolate
63. The smell of coffee
64. Accomplishing something big
65. Accomplishing something small
66. Photo albums from your childhood
67. Doing what you love
68. Eating what you’re craving
69. Seeing old couples still in love
70. Sitting in the grass
71. Music
72. Art
73. The smell of the ocean
74. Long, hot showers
75. The sun on your skin
76. Making others laugh
77. Being trusted
78. People who listen
79. Swimming on a hot day
80. Thank you notes
81. Phone calls from friends
82. Phone calls from your mom or dad
83. The sense of pride
84. Hand-written notes
85. Organizing your desk
86. Your favorite movie
87. Sharing secrets
88. Eating outside
89. Naps
90. Water balloon fights
91. Big sweatshirts
92. Seeing someone get engaged
93. Mac ’n’ cheese
94. Snowball fights
95. The sun will rise tomorrow
96. Clouds and rain don’t last forever
97. You’re in control of your life
98. You’re incredibly important
99. You’re the only you
100. Why not?
Long story short, there are reasons to smile all around us—we just need to look for them.