With graduation on the horizon, the beginning of the end is starting for some of us. But before we can cross the stage, throw our caps in the air, and physically hold our expensive a** diploma, we have to fight through finals. And finals week means we’ll be slowly ripping out hair and stress-sweating profusely to get sh*t done.

To ease your stress during the most hellish week of the year, here are 10 stress relievers to keep your head remotely intact and sane:

1. Take a break every hour in between studying.

2. Take a walk.

3. Do some meditation.

4. Remember to stretch!

5. Take a 20-minute nap, but never more.

6. Invest in a stress ball or punching bag.

7. Take a whiff of essential oils.

8. Drink peppermint tea to mentally relax and improve concentration

9. Eat some snacks

10. Lastly, remember, YOU CAN DO THIS!!