Ten aids that could possibly help you feel your best:
1. Eat Three Meals a Day.
Breakfast, lunch, and dinner are essential to helping you power through your day. Snacks in between are great too.
2. Drink Water.
Water will help flush any and all toxins out of your system. Not to mention, it'll keep you hydrated all day.
3. Wash your Face.
Get rid of the sleep left on your face from the night before and wash it off with any cleanser of your choice. It'll even help with waking you up!
4. Get Glam.
Spend a little extra time in the morning styling your hair or applying that new lipstick you bought. Making sure you look your best, makes you feel your best.
5. Organize Yourself/Space.
Empty out any books you don't need for your next class. Get a planner and plan ahead for each assignment or event. Make your bed. Simple tasks such as tidying up will make everything look and feel less messy.
6. Listen to Music.
Belt out your favorite lyrics, pretend you're at that band's concert, get lost in the music or go subtle and have it in the background. Music will make any chore fun.
7. Talk to a Friend/Write in a Journal.
Bad day? Rant about it to a good friend, call them up or text them. If you like to keep more to yourself, write about it in a journal. Either way, the end goal is to feel better and not have your feelings bottled up.
8. Wear your Confidence.
Wear that tourist shirt you got while traveling. Wear that new sweater. Wear anything that makes you feel good about yourself.
9. Indulge.
Watch a show you really enjoy or read while sipping tea. Set aside some time for yourself.
10. Remind Yourself.
Remind yourself that you are important and that you matter. You are an amazing human being, own it.