10. Relax. Just...relax. | The Odyssey Online
Start writing a post
Arts Entertainment

10 Tips For Summer Self-Care

10 ways to keep your health in check while you're partying it up!

Destiny Hernandez
Jun 24, 2019
UCLA
233
10 Tips For Summer Self-Care
images.pexels.com

Summer—although means it's time to have a break—can be exhausting sometimes. Whether you're still working, taking classes, or partying it up, it can get to be too much at times. This is a reminder that it is okay to take some time for yourself, even if you already are.

That said, here are 10 tips to keep you rejuvenated:

1. You know it has to be first...face masks!!

Giphy


2. WASH YOUR FACE...especially when you come back from a night out.

Giphy

3. Eat. Remember that even when you're chilling in bed, at the beach, or still working, your body needs nutrition.

Giphy


4. Take some time off of work/school/responsibilities.

68.media.tumblr.com

5. Meditate...take some time to recenter yourself. Meditation can be anything as long as you're present in the moment.

Giphy

6. Do Yoga or Pilates. You will relax AND gain flexibility.

Giphy


7. Go for a walk to clear your mind and enjoy people-watching.


Giphy


8. Have a dance party. Jump around and release your stress.


Giphy

9. Watch a movie to get your mind off of whatever is bothering you.


Giphy


10. Relax. Just...relax.

Giphy Devouring culture.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

5 Things To Do That Are Better Than Writing A Paper

Don't waste your time trying to write that paper when there are so many more interesting things you could be doing.

UCLA
5835
computer keyboard
Unsplash

Writing a paper is never fun and is rarely rewarding. The writer's block, the page requirement, be specific, but don’t summarize, make sure you fixed any grammatical errors, did you even use spellcheck? and analyze, analyze, analyze.

Papers can be a major pain. They take up so much time and effort that by the end of the process you hate yourself and you hate the professor for making life so difficult. Questions of your existence start roaming in your mind. Am I even cut out for college if I can’t write a single paper? Am I even capable of taking care of myself if I lack the energy to open my laptop and start typing?

Keep Reading...Show less
writing papers
Relationships

10 Reasons Why Sisters Are The Best

Who could be a better friend than your own sister?

Perryville, MD
3561
sisters
Taylor Hooper

I can barely remember back when I was the only child. Most would say it’s because it is extremely difficult to remember things as a toddler but I would say it's because I was bored until my sister came along. My mother always says how important the "sister bond" is and with every year that passes I realize how right she is. Instead of writing a novel about all of the wonderful things there are about having a sister I decided to list a few of them instead.

Keep Reading...Show less
sisters
Student Life

How To Adult

You're gonna make it after all.

Muskingum University
4556
how to adult
Twitter

It is the time of our lives that we are beginning to enter the adult world and most of us, if not all of us, have no idea what we are doing. It's like starting a video game, but skipping the tutorial. We're all just running around aimlessly hoping we accidentally do something right that moves us along the right path. Now that graduation has just happened, or is right around the corner for some of us, it's time to start thinking about how we are going to take care of ourselves once we are on our own.

Keep Reading...Show less
adulting
Lifestyle

7 Signs You're A Starbucks Addict

I'll be the first one to admit I'm addicted to Starbucks.

Regis University
2625
drinking coffee
Tumblr

If you’re anything like me, you love a good cup of coffee. My coffee always comes from Starbucks; I refuse to drink it from anywhere else. Over the years, it’s become one of my biggest addictions. So, if you are aware that you’re a Starbucks addict as well, or maybe you need to check to see if you’re an addict, here are seven ways to tell.

Keep Reading...Show less
starbucks
Student Life

6 Ways to Float Through Life

College Edition.

SUNY Binghamton
3917
people in library
Photo by redcharlie on Unsplash

College involves a whirlwind of emotions, whether it’s from the stress of an assignment (or twenty), or from fighting with your roommate. It can be overwhelming at times and it’s important to take a step a back and calmly think things over. Maybe gain some perspective. The following aren’t foolproof tips and may not apply to you, but I was able to find success with them (hope you do too!)

Keep Reading...Show less
college tips

Trending Topics

Subscribe to Our Newsletter

Facebook Comments