10 Things to Do When You Can't Sleep | The Odyssey Online
Start writing a post
Health and Wellness

10 Things to Do When You Can't Sleep

We all have those nights where we just can't fall asleep.

17
10 Things to Do When You Can't Sleep
Stimulants


A short list of fun, sleep inducing activities for those nights where you can't seem to do anything but toss and turn by the glow of your nightlight.

1. Clean up your room.

Your homestead could always use a little sprucing up! Take some of this valuable time that you're awake to de-clutter.

2. Plan out the next ten years of your life in minute detail.

The oncoming decade of your life seems so vague and mysterious as of now- fix that by detailing the next ten years of your life down to the minute. Your future self will thank you for it.

3. Listen to music.

Some calm instrumental music can do wonders to calm our brains and prepare them for sleep. Check out some acoustic playlists on 8tracks next time you escape the sandman.

4. Memorize every stop on the CTA Blue Line train route, from Forest Park to O'Hare.

Even if you don't live in Chicago, and even if you've never been, it can never hurt to commit to memory every single Blue Line train stop. It'll get you babes for sure.

5. Do some meditation.

Slowing your breathing and letting your thoughts dissolve into the abyss really gets your body in gear for some shut eye.

6. Learn everything there is to know about the Malaysian sewage system.

If this isn't useful information to have on hand, then I don't know what is.

7. Read a book that you find boring.

Any student will tell you, a thick book about the natural process of photosynthesis can make your eyelids grow heavy at an alarming rate. Dig up your old high school textbooks and crack 'em open!

8. Teach yourself to build an air conditioner from scratch.

You never know when you'll need to build an air condition from spare parts. It happens at least once in everyone's lifetime, and it would serve you well if you took the liberty of preparing yourself for the big day.

9. Take a warm bath.

Let your muscles relax in the tub for once. Extra points if you use a LUSH bath bomb.

10. Write an Odyssey article.

Lord knows the deadline to submit for editing is closing in and you don't want to get roasted in the Content Creator group chat for submitting late again.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
nothing on to-do list

Winter break is a cherished time for many after enduring a grueling fall semester. It’s a time of relaxation and time spent with loved ones over the holidays. However, once the new year rolls around, we’re all ready to go back to school. Here are thoughts every college student has during winter break.

Keep Reading...Show less
Relationships

10 Facts All People In A Large Family Can Confirm During The Holiday Season

The holiday season can be the best and most stressful time of the year, especially when more people are involved.

3062
kids jumping

The holidays are full of lights, sweets, sweaters, and your favorite movies. There's nothing quite like this period from the beginning of December through January. Christmas, Hanukkah, and New Years. The fun of it all.

I don't know about you but with my large Italian family something is always going on during this season. It can be the most wonderful time of the year while also being the most hectic. These are a few things you know if your family is anything like mine during this time.

Keep Reading...Show less
10 things that happen the second Thanksgiving is over
reference.com

To those who celebrate, you just spent an entire day cooking an elaborate meal with all of your favorite foods. You probably ate your body weight in pumpkin pie and mashed potatoes. What happens now? Oh yea, Christmas. It’s time to take out all of the decorations and Christmas themed things that have been sitting in the attic since last year; it’s time to make a reappearance. So, here are 10 things that happen the second Thanksgiving is over.

Keep Reading...Show less
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

5549
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

3480
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments