Finals week can be very stressful and overwhelming. You can't let the stress take over though, you have to do something about it! Takes little breaks, or try one of these ten things to relieve your finals week stress!
1. Attend a Zumba class
I know when I am stressed, I love to dance it out. Zumba classes are super fun and a great workout, too!
2. Paint
Painting is one of the most relaxing things ever. Some people even use painting as a form of therapy. It's a fun and easy way to get your mind off of things and relax.
3. Have lunch with your friends
Just sitting down, eating good food, and having a conversation with your friends is the best. Nothing beats a conversation full of laughter while you're chowing down.
4. Try out a yoga class
Yoga is a wonderful way to clear your mind and get a workout in, too.
5. Go for a run
A run can make you feel 100% better if you've got a lot of stress built up. It can make you feel like a weight has been lifted off of your shoulders.
6. Take a long shower
Long, warm showers are good for the mind, body, and soul. You feel like a brand new person afterward. It's an awesome way to forget about your responsibilities for a little while.
7. If the weather is beautiful, study outside
Nothing beats a beautiful day outside. Fresh air and beautiful scenery can help with stress. Even if you're stressing, being outside makes it just a wee bit better.
8. Listen to music
Music is one of the best-known performance enhancers. Whether you're just taking a break and listening to music or you're listening to it while you study, music can make a huge difference in the way you feel.
9. Go to the pet store and play with animals
Because what's better than petting and playing with animals?
10. Take a nap
Sometimes school gets the best of you and the best thing to do is take a cat nap.